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Community Healing: How "We Heal Together" with Michelle Cassandra Johnson (63)
Manage episode 372270343 series 3345770
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It's a common misconception that healing is an individual experience. While individual healing is important, community and ancestral healing are necessary as well. In this episode, we delve into the many aspects of healing with Michelle Cassandra Johnson and talk about her new book, "We Heal Together," as we uncover the continuous process of healing that embraces both personal and collective aspects of our lives.
Our conversation spans from the significance of interconnection to the importance of rituals, and the power of joy in our healing journey. We explore the wisdom of our ancestors and discuss the complexity of honoring our lineage, regardless of its history. We delve into the notion that healing is more than just a personal endeavor - it's a collective one, a response to the traumas we experience and inherit. This dialogue reflects on the vital importance of connection - with ourselves, others, and the natural world around us - as a key to healing and finding balance.
Journey with us as we navigate the nuances of collective healing - integration, wholeness, and interconnectedness. This episode will inspire you to explore your lineage, reclaim lost rituals, and embrace joy as a part of your healing journey.
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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1. Healing and the Importance of Interconnection (00:00:00)
2. Healing in Community and Ancestral Connection (00:18:58)
3. Exploring Ancestry and Healing Generational Patterns (00:26:31)
4. Healing Lineage and Ancestor Relationships (00:37:13)
5. Finding Joy Through Ritual (00:43:51)
6. Embracing Joy and Healing Together (00:51:11)
7. Gratitude and Call to Action (01:01:22)
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