HSSC 37: Dragon Strength Training in Iowa with Brian Lutter

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Coach Brian Lutter from Johnston High school located in Johnston Iowa talks Dragon Strength & Conditioning. Coach Lutter has been with Johnston high for 11 years now and has really built the strength program to what it is today. The program has come a long way and it shows in the athletes there. Every athlete is getting better and improving athletic performance while decreasing injuries. Coach Lutter takes nothing for granted and just wants to train athletes and just do something to get them better everyday. He also has great relationships with the sport coaches he works with and is able to get help from them when training the athletes during the school year or even during the summer sessions. And this is one aspect as to why the program is such a success.

Besides being the director of strength and conditioning for all dragon athletes, he is also an assistant varsity football coach and physical education teacher. He has also coached varsity wrestling and varsity girls track.

Brian received his Bachelor's Degree in Health and Human Performance from Iowa State University where he was also a member of the Cyclone Football team. He is a Certified Strength & Conditioning Specialist with the National Strength & Conditioning Association and holds a Master’s of Science Degree in Education from Drake University.

Brian is also competitive powerlifter and a member of the 22nd Street Barbell powerlifting team. So he not only talks the talk of strength and conditioning he walks it too. Brian Lutter has a ton of info and knowledge to share and I think there is something that you will be able to takeaway from this episode. Thank you Coach Lutter for your time!

Contact Coach Lutter

email: [e-mail]

twitter: JCSD Strength

My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!

Website: www.hsstrengthcoach.com

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