Mastering Calendars and Empowering Kids with Kim Nguyen

Hacking Your ADHD

Happy ADHD Awareness Month!

This week, I’m talking with Kim Nguyen of Skylight -

Now, real quick, before we jump into the rest of the introduction, I just wanted to mention that Skylight Calendar has sponsored the show in the past, but this this episode itself isn’t sponsored.

With that said, in this episode, we discuss the Skylight Calendar in depth. We delve into how we can use digital tools like the Skylight Calendar to help families create easier coordination and reduce the stress associated with scheduling. Kim shares her insights on distributing the mental load, empowering kids, and fostering confidence through structured scheduling and visual reminders.

Be sure to check out the Skylight Calendar
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Find the full show note at HackingYourADHD.com/155
This Episode's Top Tips

1. Digital calendars can help families stay organized by displaying events, tasks, and reminders.
2. Calendar can help empower children to take ownership of their schedules and responsibilities. The Skylight Calendar in particular, allows kids to input their own tasks and check them off, promoting independence and accountability.
3. It is important to distribute the mental load of organizing family schedules and tasks among different family members. By having a system that allows multiple inputs, it helps share the responsibility of family scheduling.