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Energy in Motion
Manage episode 443162122 series 3584836
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Today’s reminder is simple: energy in motion stays in motion. If you’re feeling stuck, take action—whether physically, mentally, or emotionally. A small shift, like a walk, a quick workout, or brainstorming, can unlock momentum. Action fuels energy, and when you move, you create the momentum needed to change your mindset and results. Today, choose movement. Set your energy in motion and watch how it transforms your day.
*Disclaimer*
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The GroundWork podcast, its producers, hosts, and guests make no representations or warranties about the accuracy, completeness, or suitability of the information discussed. The hosts and guests disclaim any liability or responsibility for any actions taken based on the information presented in this podcast.
Listeners are encouraged to do their own research and consult with their healthcare providers before making any significant changes to their health or lifestyle routines. By listening to this podcast, you acknowledge and agree to the terms of this disclaimer.
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