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Groundwork

Groundwork

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A podcast about activists on the ground in Israel and Palestine working for justice, peace, and equality. Groundwork is hosted by Sally Abed and Noam Shuster and produced by Elisheva Goldberg, Nick Acosta, Yoshi Fields, Julie Subrin, and Dina Kraft. We are a joint production of New Israel Fund and the Alliance for Middle East Peace.
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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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The goal of Groundworks Ministries is to elevate the faith of people by leading them to a comprehensive knowledge of the entire Bible through promoting and supporting the "chapter-a-day" reading of God’s Word. According to Lifeway Research, published in 2017, only 11% of Americans have ever read the Bible. Only 9% have read it more than once. Groundworks Ministries wants to re-engage the church with the Bible and become a catalyst for revival in our generation.
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Groundwork is a half-hour conversation that digs deeply into Scripture, the foundation for our lives. Each week, pastors Dave Bast (president of Words of Hope) and Scott Hoezee (director of CEP at Calvin Seminary) cultivate our understanding of God's Word by unpacking the richness of the Bible and applying it with insight to today's world.
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Groundswell, a podcast by www.GroundWork.ag and Verdesian, takes a look at how farmers, agronomists and researchers are working together on new tools, technologies and practices that help sustain our land by improving water quality and soil health. New episodes each month from planting through harvest.
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The Elaine Heney podcast is a global equestrian show for equestrians all over the world, who want to build an inspiring partnership with their horse using ‘Listening to the Horse’ inspired ground & riding lessons & approaches. If you love natural horsemanship, liberty work, polework training, groundwork, lateral movements, trail riding & vaquero horsemanship, you are in the right place! As horse owners we take as long as it takes. We understand that horsemanship is a lifelong journey. And we ...
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Re:generation began out of the vision of Watermark Community Church that life change happens best in an authentic community of people helping one another live out God's plan for life by working through biblical principles together. The Bible says that the local church should be a place of healing for its members and the hurting people of its community. God uses imperfect people who are willing to live authentically and follow His instruction to transform each other's lives (Galatians 6:2, 2 ...
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re:generation Groundwork Book 1

Watermark Community Church

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Re:generation began out of the vision of Watermark Community Church that life change happens best in an authentic community of people helping one another live out God's plan for life by working through biblical principles together. The Bible says that the local church should be a place of healing for its members and the hurting people of its community. God uses imperfect people who are willing to live authentically and follow His instruction to transform each other's lives (Galatians 6:2, 2 ...
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Hundreds of thousands of Israelis fill the streets alongside Einav Zangauker, shouting, “Deal! Now!” Einav’s son Matan was taken hostage by Hamas almost one year ago, and she has since become a leading voice for the hostage families. Her demand is simple–that her son, and the rest of the hostages held in Gaza, come home. This episode tells the stor…
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A simple truth, discipline equals freedom. While it may seem counterintuitive, the more discipline you are in your routines, time management and actions, the more freedom you create for yourself. Freedom to take on new opportunities to rest when needed, and to pursue your passions Fully. Discipline is not about restrictions. It is about creating st…
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Life is full of ups and downs: times of great joy and seasons of significant hardship. When early Christians faced mockery, persecution, and forced dispersion, the apostle Peter wrote to encourage them that even in suffering we have reason for great joy: our living hope and identity in Jesus Christ. This remains true for us today. Discover the incr…
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Today, you’re reminded that success doesn’t come from chasing perfection; it comes from being consistent. Every day, you have the opportunity to take action, even if it's not perfect. Those who succeed aren’t the ones who do everything flawlessly, but the ones who show up, day in and day out. Your daily, consistent efforts will compound into signif…
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In today's screen-filled world, creating a digital wind down routine is crucial for better sleep and mental well-being. In this episode of GroundWork Daily Dose, we explore the importance of reducing screen time 30 to 60 minutes before bed to improve your sleep quality. Blue light from phones, laptops, and TVs disrupts melatonin production, the hor…
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Habit stacking is a simple yet effective strategy for building positive routines by attaching new habits to existing ones. In this episode of GroundWork Daily Dose, we discuss how to use habit stacking to make personal growth effortless. For example, if you already make coffee each morning, you can stack a new habit, like stretching, right after br…
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Napping often gets a bad reputation, but when done right, it can be a game-changer for productivity and recovery. In this episode of GroundWork Daily Dose, we dive into the science of napping and why a quick 10 to 20-minute nap can improve alertness, enhance learning, and reduce stress—without disrupting your nighttime sleep. Discover how a short p…
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Music isn't just for entertainment—it’s a powerful tool to enhance focus and relaxation. In this episode of GroundWork Daily Dose, we explore how the right music can improve productivity and reduce stress. For focus, instrumentals or classical music with a steady beat can help you enter a flow state, as the absence of lyrics minimizes distractions.…
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When stress or anxiety hits, grounding techniques can be a powerful way to reconnect with the present moment and regain emotional control. In this episode of GroundWork Daily Dose, we explore how to use grounding exercises to focus on physical sensations and stay anchored in the now. Discover the 5, 4, 3, 2, 1 method, where you identify things you …
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In today's hyperconnected world, taking time away from screens is crucial for maintaining mental clarity and emotional balance. In this episode of GroundWork Daily Dose, we explore the benefits of a digital detox—without needing to go completely offline. Learn simple strategies like designating tech-free zones during meals or your morning routine, …
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Welcome to GroundWork Daily Dose! In today's episode, we dive into the invigorating practice of cold showers and the surprising health benefits they offer. Discover how exposure to cold water can improve circulation, boost your immune system, enhance mental clarity, and even reduce inflammation. We’ll guide you on how to ease into cold showers, sta…
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When you're faced with a difficult decision, journaling can be your secret weapon for finding clarity. In this episode, we explore how writing down your thoughts and weighing options can organize your mind, cut through overthinking, and reveal solutions you may not have considered. Learn how to list out your decision, explore your feelings, and ass…
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In this episode of GroundWork Daily Dose, we explore the simple yet powerful habit of morning sunlight exposure. Discover how starting your day with just 10-15 minutes of natural sunlight can boost your mood, regulate your body's internal clock, and increase your energy levels. Learn why sunlight is crucial for serotonin production, improving focus…
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Ever wondered how small daily habits can transform your life? Discover the power of groundwork and how focusing on the little things can build an unshakable foundation for success. This episode of Groundwork Daily Dose Freestyle Friday is packed with insights on how sharpening your tools and establishing plus-one habits can make a significant impac…
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Have you ever felt so hopeless that the idea of experiencing or attaining anything remotely good seemed impossible and out of reach? It’s during similar moments of hopelessness in the book of Ezekiel that God interrupts his messages of judgment with powerful images of restoration. In Ezekiel, God famously depicts Israel’s sinful condition as a vall…
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What if you could turn your midweek slump into a springboard for success? This episode promises to transform your Wednesday blues into motivation and clarity. We'll delve into why a midweek check-in is crucial for assessing your progress and recalibrating your goals. By acknowledging even the smallest of accomplishments, you can boost your motivati…
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Last season, Elisheva Goldberg took us on a trip to Umm al Khair, a village in the West Bank carrying on the legacy of the late peace activist Hajj Suleiman. Now, amidst home demolitions and settler violence, we return to Area C for an update on the people living there and the solidarity movements working to support them. Listen back to Elisheva's …
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Ready to transform your lunchtime routine and boost your afternoon productivity? Discover the secrets of crafting healthy, energy-sustaining lunches that will keep you focused and fueled throughout the day on Groundwork Daily Dose. We break down the essential components of a well-balanced meal, focusing on the importance of lean proteins, whole gra…
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