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Daily Dose - Setting Great Daily Intentions
Manage episode 432361037 series 3584836
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Begin your morning by listing your must-do and want-to-do tasks in a calendar or app. Check off tasks as you complete them. Finish all necessary tasks and carry over or delete uncompleted desired tasks. This routine keeps you aligned with goals, maintains momentum, and fosters a positive mindset by acknowledging small successes.
*Disclaimer*
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
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