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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress

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Manage episode 434089169 series 2577004
Indhold leveret af Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing?

If you'd like to listen to the other episodes mentioned, you can find them here:

Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Get in touch with us: gohelpyourselfpodcast@gmail.com

Follow us on instagram at gohelpyourselfpodcast

If you like what you're hearing, please leave us a review. It helps other people find our show.

xo


Advertising Inquiries: https://redcircle.com/brands
  continue reading

310 episoder

Artwork
iconDel
 
Manage episode 434089169 series 2577004
Indhold leveret af Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing?

If you'd like to listen to the other episodes mentioned, you can find them here:

Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Get in touch with us: gohelpyourselfpodcast@gmail.com

Follow us on instagram at gohelpyourselfpodcast

If you like what you're hearing, please leave us a review. It helps other people find our show.

xo


Advertising Inquiries: https://redcircle.com/brands
  continue reading

310 episoder

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