Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Indhold leveret af ASAP Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ASAP Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
019 - How To Prepare For A Competition
MP3•Episode hjem
Manage episode 216004030 series 2288125
Indhold leveret af ASAP Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ASAP Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you intrigued to compete in CrossFit, weightlifting, running, or even Spartan races? Are you ready to do your first competition? In this episode we go over the benefits of competing and how to get started!
…
continue reading
54 episoder
MP3•Episode hjem
Manage episode 216004030 series 2288125
Indhold leveret af ASAP Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ASAP Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you intrigued to compete in CrossFit, weightlifting, running, or even Spartan races? Are you ready to do your first competition? In this episode we go over the benefits of competing and how to get started!
…
continue reading
54 episoder
Tutti gli episodi
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.