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Simple Hacks For Weight Loss: Ep 13
Manage episode 383769960 series 3512191
Indhold leveret af Stephanie Riles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Riles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I'll be sharing simple tips I teach my clients in order to keep weight loss simple
In this episode you will learn
- The most important thing to work on when trying to lose weight
- What simple habits to develop
- And how to keep yourself from falling off
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
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