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Where Do I Start In My Weight Loss Journey: Ep 3
Manage episode 377532655 series 3512191
Indhold leveret af Stephanie Riles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Riles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode you will
- Gain clarity on where to start
- Begin to ditch the overwhelm
- And start creating confidence around the first steps you need to start or restart your fitness journey
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
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