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The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety
Manage episode 456991838 series 2390651
Why is feeling at home important to your emotional health? Join me as we discuss how the concept of home extends beyond walls and furnishings into emotional and psychological spaces. Learn how to create an environment that fosters safety, comfort, and a deep sense of belonging, enhancing your mental health. Great tips for HSP to help cultivate a cozy space that calms your sensory and nervous system.
Learn more about your ad choices. Visit megaphone.fm/adchoices
365 episoder
Manage episode 456991838 series 2390651
Why is feeling at home important to your emotional health? Join me as we discuss how the concept of home extends beyond walls and furnishings into emotional and psychological spaces. Learn how to create an environment that fosters safety, comfort, and a deep sense of belonging, enhancing your mental health. Great tips for HSP to help cultivate a cozy space that calms your sensory and nervous system.
Learn more about your ad choices. Visit megaphone.fm/adchoices
365 episoder
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