Step 1 - Admitting we are powerless over our addiction

EMDR Therapy

Are you ready for a transformative journey? Hold tight as we voyage through the darkness of addiction, diving deep with the 12-step principles of Alcoholics Anonymous. We start with Step 1, the brave admittance of powerlessness, and the recognition of the unmanageability that has consumed your life. Relax and breathe with us as we create a safe space for you to boldly face your fears and insecurities.
We gently challenge you to visualize your struggles, breaking free from the illusion of control and baring your authentic self. We reveal the wisdom that comes from surrendering to the natural flow, the strength in authenticity, and the hope born out of acceptance. As the layers of illusion peel away, we welcome the freshness of a new dawn, leaving behind the shadow of denial. Join us, as we embark on this journey of self-discovery and recovery. Breathe deep, let go, and step into your new beginning.

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🔗 Links:

• Virtual Counselling: Find support and guidance through our virtual counselling service at Counselling (mindcalmr.com). Our qualified professionals are ready to help you on your journey to mental wellness.
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🎉 A huge thank you to our amazing Patreon supporters who make this podcast possible!

• Naftoli & Pinni Biber - Gold Patrons

🎧 Sit back, relax, and let the calming sounds of bilateral meditation guide you to inner peace and balance. Don't forget to share your experience with us in the comments, and if you enjoyed this episode, please consider leaving a review or supporting us on Patreon. Happy meditating!
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