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A Full Body Scan Meditation: Embarking on an Inner Voyage
Manage episode 351394117 series 3410656
A classic mindfulness body scan meditation, with Bilateral Stimulation.
Take your mindfulness to a whole new level!
🔗 Links:
- Virtual Counselling: Find support and guidance through our virtual counselling service at Counselling (mindcalmr.com). Our qualified professionals are ready to help you on your journey to mental wellness.
- Patreon: Love our content and want to support the show? Join our Patreon community at MindCalmr | Creating Bilateral Meditation | Patreon and enjoy exclusive benefits while helping us continue producing high-quality meditation experiences.
🎉 A huge thank you to our amazing Patreon supporters who make this podcast possible!
- Naftoli & Pinni Biber - Gold Patrons
🎧 Sit back, relax, and let the calming sounds of bilateral meditation guide you to inner peace and balance. Don't forget to share your experience with us in the comments, and if you enjoyed this episode, please consider leaving a review or supporting us on Patreon. Happy meditating!
Leave us a review
54 episoder
Manage episode 351394117 series 3410656
A classic mindfulness body scan meditation, with Bilateral Stimulation.
Take your mindfulness to a whole new level!
🔗 Links:
- Virtual Counselling: Find support and guidance through our virtual counselling service at Counselling (mindcalmr.com). Our qualified professionals are ready to help you on your journey to mental wellness.
- Patreon: Love our content and want to support the show? Join our Patreon community at MindCalmr | Creating Bilateral Meditation | Patreon and enjoy exclusive benefits while helping us continue producing high-quality meditation experiences.
🎉 A huge thank you to our amazing Patreon supporters who make this podcast possible!
- Naftoli & Pinni Biber - Gold Patrons
🎧 Sit back, relax, and let the calming sounds of bilateral meditation guide you to inner peace and balance. Don't forget to share your experience with us in the comments, and if you enjoyed this episode, please consider leaving a review or supporting us on Patreon. Happy meditating!
Leave us a review
54 episoder
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