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Ep 255 - Top Tips to Implement Gratitude in All Situations
Manage episode 453149569 series 2807775
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Implementing gratitude is a game-changer: it has far-reaching effects, from improving our mental wellbeing to boosting our relationships with others. Living life with gratitude helps to notice the little wins — like the bus showing up right on time, a stranger holding the door for you, or the sun shining through your window when you wake up in the morning.
We believe that it is possible to cultivate an attitude of gratitude wherever, whenever and however things are in your life, the tips and ideas we share are intended to help you lean into this idea for yourself. So, how do YOU express gratitude?
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!
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