))
Reframing Your Highly Sensitive Personality (HSP) as a Superpower
Manage episode 420866069 series 3374094
Indhold leveret af Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
As a highly sensitive person, do you feel like the odd one out for being different than other people? What if you could learn to reframe your sensitivity as a superpower instead of being mean to yourself? Listen to this short musing by Esther to learn some easy and incredibly effective tools which will help you transform how you view yourself and empower you to step out as the amazing super-person you are.
FREE resources:
How to Increase Your Self-Compassion:
https://www.estherkane.com/mothering-yourself/
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sensitive-people/
To read a whole lot of articles I've written on Highly Sensitive People, click on this page:
https://www.estherkane.com/category/highly-sensitive-personality-introversion/
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
Please don’t forget to subscribe to this channel, give it a great review if you really enjoyed it and pass episodes on to others who could also benefit from them. Thanks!
Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
51 episoder
Del
