Artwork

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

The Best Way To Train- It's Not What You Think...

36:46
 
Del
 

Manage episode 450356884 series 3325219
Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other person. Learn here why going hard every day might be holding your jiu jitsu back, and why flow rolling might be the answer.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

  continue reading

Kapitler

1. The Best Way to Roll (00:00:00)

2. The Value of Flow Rolling (00:14:28)

3. Training With Playfulness and Lightness (00:23:37)

4. The Power of Flow Rolling (00:35:42)

452 episoder

Artwork
iconDel
 
Manage episode 450356884 series 3325219
Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other person. Learn here why going hard every day might be holding your jiu jitsu back, and why flow rolling might be the answer.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

  continue reading

Kapitler

1. The Best Way to Roll (00:00:00)

2. The Value of Flow Rolling (00:14:28)

3. Training With Playfulness and Lightness (00:23:37)

4. The Power of Flow Rolling (00:35:42)

452 episoder

Semua episod

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil