BJJ Home Workouts: Get Stronger & More Flexible Training From Home. Bulletproof For BJJ podcast

Artwork

Sports Fitness Podcasting Education Self-Improvement JT Joey BJJ Brazilian Jiu-jitsu Strength Flexibility Training MMA Mobile Jiu Jitsu Health and Well-Being

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bulletproof For BJJ Podcast « »
BJJ Home Workouts: Get Stronger & More flexible Training from home.

12M ago 37:49

Del

MP3•Episode hjem

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you want to workout at home? Are you a Garage Gym Warrior?
Home Gym Workouts are a great way to get Stronger and more Flexible for BJJ but knowing what moves work best and how to put them together is the key to making a great workout. JT & Joey break down everything you need to know to get the most out of your home workouts:
1.) 5 Must Have Moves- Beginner & Advanced
2.) How to Add Challenge: Tempo & Volume
3.) Pulling Strength for BJJ
4.) Build the Best Workout
5.) Tips to Solve for Limitations
If you are trying to improve your athleticism for Jiu-Jitsu without the gym membership, this is the Episode for you. This is the how to guide on using minimal equipment for maximum results.
Check Out the Video Below of our Top Body Weight Exercises.
https://youtu.be/fd-piwDdh34

Support the show

… continue reading

330 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

Artwork

BJJ Home Workouts: Get Stronger & More flexible Training from home.

Bulletproof For BJJ Podcast

21 subscribers

published 12M ago

Del

MP3•Episode hjem

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you want to workout at home? Are you a Garage Gym Warrior?
Home Gym Workouts are a great way to get Stronger and more Flexible for BJJ but knowing what moves work best and how to put them together is the key to making a great workout. JT & Joey break down everything you need to know to get the most out of your home workouts:
1.) 5 Must Have Moves- Beginner & Advanced
2.) How to Add Challenge: Tempo & Volume
3.) Pulling Strength for BJJ
4.) Build the Best Workout
5.) Tips to Solve for Limitations
If you are trying to improve your athleticism for Jiu-Jitsu without the gym membership, this is the Episode for you. This is the how to guide on using minimal equipment for maximum results.
Check Out the Video Below of our Top Body Weight Exercises.
https://youtu.be/fd-piwDdh34

Support the show

… continue reading

330 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

כל הפרקים

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner