Being a Savage Light-Weight and Fighting in the MMA Olympics w/ Cass Hay

Bulletproof For BJJ Podcast

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4M ago 51:08

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We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things.
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Kapitler

1. Reality of Pursuing MMA Dreams (00:00:00)

2. Discovering MMA and Personal Growth (00:07:35)

3. Challenges in MMA Training and Competition (00:22:34)

4. Preparing for IMMAF World Championships (00:36:07)

5. Supporting MMA Fighter's Journey on Instagram (00:50:02)

453 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being