Overcome Isolation During COVID Brighter With Kyra podcast

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Indhold leveret af Kyra Cavanaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyra Cavanaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Brighter with Kyra Podcast « »
Overcome Isolation During COVID

3+ y ago 28:21

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MP3•Episode hjem

Indhold leveret af Kyra Cavanaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyra Cavanaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tired of COVID? In this episode, Kyra reframes our experience of isolation as a hermitage, and shares tips for taking care of ourselves during this difficult time. Get in touch with the natural energy cycles of the seasons and your own life. Learn self-soothing techniques, new ways to engage your senses, and enjoy the relaxation of a self-affirming meditation.

… continue reading

13 episoder

Artwork

Overcome Isolation During COVID

Brighter with Kyra Podcast

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Kyra Cavanaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyra Cavanaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tired of COVID? In this episode, Kyra reframes our experience of isolation as a hermitage, and shares tips for taking care of ourselves during this difficult time. Get in touch with the natural energy cycles of the seasons and your own life. Learn self-soothing techniques, new ways to engage your senses, and enjoy the relaxation of a self-affirming meditation.

… continue reading

13 episoder

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