Be Present
Manage episode 300109870 series 2921015
If you’re busy, distracted and regularly hear from people around you “put your phone down!” then you’ll definitely want to listen in. Kyra shares questions that will help you get real about how present you are with yourself and others. You’ll be challenged to explore the reasons behind your distraction and learn simple ways to kick the habit, so you can show up fully present.
13 episoder