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149: Dr. Mark Goulston — Transforming Relationships and Upgrading Your Happy Through Listening

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Indhold leveret af Andy Petranek and Whole Life Challenge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andy Petranek and Whole Life Challenge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Available On: iTunes | Google Play | Stitcher | Spotify

Dr. Mark Goulston is a psychiatrist, a mentor to top executives and CEOs, bestselling author, and is considered to be the world's number one expert in deep listening and influence. His book, Just Listen, is the top book on listening in the world. He teaches listening for empathy around the world to highly diverse groups of people including FBI and SWAT hostage negotiators, coaches, teachers and educators, and recently in Moscow to over 400 managers and CEOs from the Russian Federation.

Mark's other six books include Get Out of Your Own Way, first published in 1996, which has been in the top 20 self-help books at Amazon for the past ten years. His current focus is assisting high-performers win in business without losing at life. His book, PTSD for Dummies serves as a foundation for his teaching and training of traumatized people to heal and thrive.

From Andy:

The empathy with which Mark listens is really like a superpower. The cool thing is that you can learn it too (he teaches us how). He calls it "listening for" instead of "listening to." He also has a technique called the "Fud Crud" intervention. It's really about dealing with what lies underneath anger, upset, and sadness... disappointment. These are just two of the methods/techniques we talk about during the interview.

My take... if you get good at even just one of these, it has the power to transform every relationship in your life. Seriously. Listen up and sharpen your pencils... I hope you enjoy this one as much as I did.

Thanks, Dr. Mark!!

FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it.

LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support!

Connect with Mark

Questions? Feedback?

Email Andy at podcast@wholelifechallenge.com, or Connect on social media with Andy directly at Twitter, Instagram, or FacebookLeave a podcast review - bit.ly/andypetranekpodcast

If you liked this episode, try these:

98: Dr. Ron Hulnick — The Keys to Improving the Experience of Your Life

138: Kristin MacDermott – On Learnable Resilience Skills to Improve the Quality of Your Life

This episode is brought to you by The Good Kitchen. One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.

I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.

A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc

  continue reading

117 episoder

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 23:14 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 214857548 series 1196126
Indhold leveret af Andy Petranek and Whole Life Challenge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andy Petranek and Whole Life Challenge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Available On: iTunes | Google Play | Stitcher | Spotify

Dr. Mark Goulston is a psychiatrist, a mentor to top executives and CEOs, bestselling author, and is considered to be the world's number one expert in deep listening and influence. His book, Just Listen, is the top book on listening in the world. He teaches listening for empathy around the world to highly diverse groups of people including FBI and SWAT hostage negotiators, coaches, teachers and educators, and recently in Moscow to over 400 managers and CEOs from the Russian Federation.

Mark's other six books include Get Out of Your Own Way, first published in 1996, which has been in the top 20 self-help books at Amazon for the past ten years. His current focus is assisting high-performers win in business without losing at life. His book, PTSD for Dummies serves as a foundation for his teaching and training of traumatized people to heal and thrive.

From Andy:

The empathy with which Mark listens is really like a superpower. The cool thing is that you can learn it too (he teaches us how). He calls it "listening for" instead of "listening to." He also has a technique called the "Fud Crud" intervention. It's really about dealing with what lies underneath anger, upset, and sadness... disappointment. These are just two of the methods/techniques we talk about during the interview.

My take... if you get good at even just one of these, it has the power to transform every relationship in your life. Seriously. Listen up and sharpen your pencils... I hope you enjoy this one as much as I did.

Thanks, Dr. Mark!!

FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it.

LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support!

Connect with Mark

Questions? Feedback?

Email Andy at podcast@wholelifechallenge.com, or Connect on social media with Andy directly at Twitter, Instagram, or FacebookLeave a podcast review - bit.ly/andypetranekpodcast

If you liked this episode, try these:

98: Dr. Ron Hulnick — The Keys to Improving the Experience of Your Life

138: Kristin MacDermott – On Learnable Resilience Skills to Improve the Quality of Your Life

This episode is brought to you by The Good Kitchen. One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.

I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.

A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc

  continue reading

117 episoder

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