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Kickoff of the Pre-Holiday ATF Fitness Challenge

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Manage episode 381355550 series 1024410
Indhold leveret af Nicholas Burch and Shannon Burch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicholas Burch and Shannon Burch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week's Addicted to Fitness introduces a health & fitness challenge the listeners can participate in before the holiday season. Nick and Shannon invite all their listeners to participate in weekly strength, flexibility/mobility, and mental health challenges to ensure everyone is in tip top shape for the holidays. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App or contact Shannon if you're interested in leanring more about a Chopra Health Program.

  continue reading

113 episoder

Artwork
iconDel
 
Manage episode 381355550 series 1024410
Indhold leveret af Nicholas Burch and Shannon Burch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicholas Burch and Shannon Burch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week's Addicted to Fitness introduces a health & fitness challenge the listeners can participate in before the holiday season. Nick and Shannon invite all their listeners to participate in weekly strength, flexibility/mobility, and mental health challenges to ensure everyone is in tip top shape for the holidays. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App or contact Shannon if you're interested in leanring more about a Chopra Health Program.

  continue reading

113 episoder

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