show episodes
 
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.
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hashtag_thatmomlife

Whitney Butcher

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Welcome to hashtag_thatmomlife ! This is where parents, single or not, come together and embrace the chaos and cuddles of raising our little munchkins! Here I also interview professionals specialising in all things parents and kids. Enjoy!
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Capture Your Confidence

Whitney Abraham & Stephanie Hanna

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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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What She Said Podcast

Whitney Q and Nanz

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The #WhatSheSaidPodcast are Two Unapologetically Black 20 Something Londoners dishing their views on Life, Work, Relationships and so much more! Want us to discuss what's on your mind or what the topic of your WhatsApp Group convo is? Email Us: WhatSheSaidPodcast@gmail.com Twitter: @ItsNanz & @MissWhitneyQ #WhatSheSaidPodcast #WSSPodcast
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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Why I Knit

Dr Mia Hobbs

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Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental wellbeing. I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me. You can follow me on Instagram @knittingistherapeutic and get more information on the ...
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Welcome to the Brave UX with Brendan Jarvis podcast, your go-to destination for exploring the intersection of UX research, design, and product. Do you share a passion for developing and launching products that deliver superior and ethical experiences? If so, join your host, Brendan Jarvis, as he talks to industry and thought leaders in UX, product management, and product design. Get inspired and informed, and challenge yourself to become a better leader and think outside the canvas, both in ...
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show series
 
In this conversation, Whitney Goodman answers two caller questions about the complexities of estrangement and the challenges of communicating with parents. She emphasizes the importance of self-protection, setting boundaries, and understanding the dynamics of parent-child relationships. Goodman also discusses the need for accountability and emotion…
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Ali Acosta is a licensed esthetician and certified acne expert who owns North County Skin Solutions in Encinitas, CA. Today on Multidimensional: 7:00 - Changing lives through skincare 18:08 - The real reason you get acne 27:50 - The biggest acne triggers & top hacks for clear skin 48:23 - Why it’s so hard to work with teens and their skin 56:08 - T…
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In this conversation, Whitney Goodman interviews Gabriel, also known as The Indomitable Black Man, about his journey to becoming a content creator who promotes respectful or gentle parenting. They discuss the challenges of being a black man in the gentle parenting space and the misconceptions surrounding discipline and abuse. Gabriel emphasizes tea…
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What if we told you that confidence isn’t about being fearless—it’s about pushing through your fears? In today’s episode, we take you behind the scenes of one of our keynote talks from the State of Women Conference! Join Whitney Abraham for a deep dive filled with actionable tips on building self-discipline, reshaping your narrative, and harnessing…
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In this episode, Whitney Goodman and Dr. Ramani discuss how narcissism is in the family. This is a great episode for anyone who is wondering: Is my parent a narcissist? How do I deal with a narcissistic parent or family member? How do I set boundaries and disengage? Are narcissistic adult children born or raised to be this way? Should I go to thera…
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Andy chats with a real person (not an advisor) doing their own retirement planning. In this episode, Andy talks with Doug Mann. They talk about a wide array of retirement planning topics such as retiring and living abroad in Thailand and the unique planning considerations involved with being abroad full-time Links in this episode: Doug's travel/pho…
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Carole Wyatt is a cancer doctor who has been diagnosed with advanced breast cancer. She speaks about using knitting to cope with the difficult days, and also to create a handknitted legacy to pass down to her future grandchildren. Mia Hobbs Find out about our NEW Audio Course Self-Care One Stitch at a Time Sign up to the newsletter to be the first …
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This is Part 3 of a 3-part series on adult child and parent estrangement. In this episode, Whitney compares the survey results of estranged parents and estranged adult children. She shares her thoughts about the survey results and dives deeper into what this survey has taught us about this issue. Learn more about your ad choices. Visit podcastchoic…
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Today, Christina and Kaylan have a heartfelt conversation about navigating loss and the death of loved ones. Today on multidimensional: 6:16 - How experiences with grief can shape who you become 19:52 - Exploring your beliefs around religion & death 33:39 - The pain of loss & connecting with souls on the other side 46:25 - Ways to connect with love…
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Today, our special guest is Whitney Hess, Founder and Executive Coach of Vicarious Partners Inc. We discuss the power of bravery, vulnerability, and personal growth. Discover how to overcome fear, cultivate self-awareness, and embrace failure as a stepping stone toward success. With practical tips and inspiring stories, this podcast is a must-liste…
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We are fresh from the State of Women Conference and feeling amazing! In today's episode, we reflect on the changes we made to the conference this year, from shortening content segments to introducing a lively panel of speakers who brought unique and powerful insights. We spill some behind-the-scenes details on how we managed to pull it all together…
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In this episode, Whitney shares the findings from a survey of 2382 estranged adult children. She offers a deep dive into why many distance themselves from their parents. The survey reveals common themes such as unresolved conflict, emotional or physical harm, and the lasting impact of difficult childhood experiences, where self-preservation sometim…
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Andy chats with fellow retirement planner Erik Barnes, CFP® from Retirement Portfolio Partners. In this episode they talk about a wide array of retirement planning topics such as tax planning, distribution strategies, investing, annuities, long-term care insurance, how to know when people have enough to retire, what consumers often overlook in reti…
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Tamanna is a nurse practioner and multi-crafter who works in the field of mental health. Tamanna joins me to speak about her own journey to knitting, sewing and embroidery, how this connects her to family traditions and her values of sustainability and ethical production of clothing. She also speaks about she uses fibre arts to benefit the mental h…
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This is Part 1 of a 3 Part Series on Adult Child and Parent estrangement. In this episode, Whitney discusses the findings from a survey of 204 estranged parents. You will hear how this group of parents feels about their estrangement from their adult child, what they're willing to do to fix the relationship, and if therapists and social media really…
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Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, Sabrina's podcast has resonated globally, ranking in the top 0.05% of all podcasts. Each episode features practical tips backed by board-certified and licensed psycholog…
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Fake it till you make it! Keep faking it, and soon enough, you'll find yourself brimming with confidence. In today’s episode, we're excited to welcome back one of our favorite guests, Marissa Bowers! We dive into the challenges of finding the right support, the power of faking it till you make it, and the vital role of mental health care. Join us a…
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Andy appeared as a guest/co-host on the September 23, 2024 episode of Rob Berger's YouTube live stream video series. In it, they discussed taxes and tax planning in retirement, as well as a host of other questions such as account rebalancing, Roth conversion analysis, and more! There was also plenty of live Q&A from Rob's loyal followers/watchers. …
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Whitney is a plus size knitter and YouTuber who is passionate about taking back the power to create clothes she loves in colours she enjoys. She speaks about how knitting has helped her to love the body she has, rather than feel that she to change her body to fit the clothes she can buy. Whitney Swinimer Whitney's website: knittedbywhitney YouTube:…
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Sarah Moret is the founder and CEO of Curie, a clean personal care brand best known for its award winning aluminum-free deodorant. Curie was born out of a personal need five years ago when Sarah struggled to find an aluminum-free deodorant that was both non-toxic and effective. Today, Curie has a full line of clean body care products including thei…
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Family estrangement and going no contact are deeply painful and complex experiences that impact both adult children and their parents. Often rooted in unresolved childhood trauma, unmet emotional needs, or longstanding power dynamics, estrangement reflects a significant breakdown in communication and trust within the family. Adult children may choo…
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Today, our special guest is Doreen Lorenzo, Assistant Dean at the University of Texas School of Design and Creative Technology. Doreen discusses the challenges and opportunities in the design industry and shares her insights as a design leader while emphasizing the importance of training and skill development. They also explore her journey from Fro…
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I know it’s intimidating, but you have to take that leap of faith! This week, we dive into building unshakable confidence, even when you're stepping into unknown territory with no guarantees. We explore how to trust yourself in the process, use calm expectation to manifest your goals, and leverage past wins in new areas of your life. If you're read…
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Surviving family holidays can be difficult when you are estranged or have unresolved tensions with your family. Holidays and events can bring deep-seated conflicts to the surface. The pressure to maintain peace can be overwhelming, especially when you're masking feelings of distrust and hurt. Navigating these relationships requires setting firm bou…
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Listener Q&A where Andy talks about: Itemizing sales taxes on Schedule A of your tax return, particularly when living in two states during the year ( 6:30 ) Considerations when deciding between taking a pension or its lump sum ( 11:51 ) Should a recently widowed person take advantage of their last year of Married Filing Joint tax brackets and do a …
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Elena Lo Presti is the founder and director of Craft Forward, which is a not-for-profit organisation that provides accessible, creative, experiences suitable for everyone, regardless of their skills and background. Their aim is to disrupt the current elitism within the arts and crafts world and open creativity to all through workshops with a clear …
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In today’s episode, Christina breaks down the exact process that she uses to manifest partners with ease! Tune in to hear all of the details of her energetic formula that works every time. Today on multidimensional: 6:37 - Cracking the code to start manifesting boyfriends really fast 16:35 - Step one: calibrate your own field & love your life 28:08…
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Who should be in the delivery room? In today’s episode, you will learn why having that conversation with yourself and other family members is critical, especially if you are an expectant mother. Whitney covers why each generations has a different perception and expectation about being in the delivery rooms. Older women, for example, believe they sh…
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There’s nothing more energizing than being in a room full of confident, empowered women—it’s pure fuel for the soul. In today’s unique episode, we sit down with Holly, Kim, and Simi to explore how women can live confidently and with purpose. We dive into setting boundaries, practicing self-compassion, leveraging community, and turning ambitions int…
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Accepting what Is and managing your relationship with parents who may never apologize or change their behavior is not an easy path. It requires a deep level of acceptance, acknowledging that your parents might not become the people you wish they were, and understanding that healing begins with accepting the situation as it is, not as you hope it wo…
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Andy chats with a real person (not an advisor) doing their own retirement planning. In this episode, Andy talks with Alison (last name not disclosed). They talk about a wide array of retirement planning topics such as the unique planning considerations of having a spouse who's nearly 10 years younger and how an unexpected major medical condition a …
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Christina Socorro Yovovich is a writer, knitter and multi-crafter. Christina speaks about how since being diagnosed with bipolar disorder, she had struggled to access joy without worrying about whether this was a sign that she was becoming unwell. She explains how returning to knitting has allowed her to access a safe and more grounded form of joy …
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Join Whitney Goodman and Vienna Pharaon, LMFT, as they discuss the role of the Golden Child in a dysfunctional family system. You will learn: how someone becomes the golden child why golden children struggle how sibling dynamics play into this role how to step out of the golden child role Let’s Connect Have a question for Whitney? Call Home at 866-…
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Today, Christina shares exactly how she healed her depression. She dives into the specific physical, mental, emotional, & spiritual things she changed that allowed her to overcome depression, and become a happy person. Today on multidimensional: 9:58 - Christina’s experience with depression 19:15 - The impact of your diet on your mood 23:00 - Findi…
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Today, our special guest is Nick Fine, PhD, Principal UX Research Consultant and Strategist at Adaptavist. Nick touches on several topics, including dealing with ADHD, why user-centric design has lost its way, and the impact of economic cycles and AI on the industry. Nick also talks about the need for UX researchers to focus on insight rather than …
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Welcome to the dinner table! We got together with our favorite crew: Holly, Simi, and Kim and had a fun roundtable Q/A session. Hear each of our confidence hacks for women in business—time-saving tips like audiobook multitasking, life-balancing strategies like morning walks, and must-know planning tactics! And yes - we really do this when we get to…
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Balancing boundaries and empathy in family relationships means understanding and validating your family's feelings and experiences while also protecting your own emotional and mental well-being. Empathy allows you to connect with your loved ones on a deeper level, but without boundaries, it can lead to neglecting your own needs and compromising you…
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Andy chats with fellow retirement planner Roger Whitney, CFP®, CIMA®, CPWA® from The Retirement Answer Man podcast. In this episode they talk about a wide array of retirement planning topics such as tax planning, investing, annuities, how to help advise people get over the hurdle of not wanting to spend their money, what consumers often overlook in…
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Victoria Marchant is an inclusive knitwear designer who puts size inclusivity at the heart of all her designs. Her latest design, the Padstow Cardigan will be released on October 18th. Victoria Marchant Website: www.victoriamarchantknits.com Instagram: @victoriamarchantknits Mia Hobbs Find out about our NEW Audio Course Self-Care One Stitch at a Ti…
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Supporting a partner who has issues with their parents requires empathy, patience, and understanding. It's not just understanding their feelings but also actively putting yourself in their shoes and acknowledging their emotional experience. That is listening attentively, validating their feelings, and reassuring them that their emotions are legitim…
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Today, Christina and Kaylan chat about time management, productivity, and finding balance as an entrepreneur. Today on multidimensional: 6:52 - The most important thing to look for when you’re hiring for your business 23:44 - Managing your time as an entrepreneur so you can avoid “overhead mental tax” 42:15 - Balancing your health practices + work …
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What if we told you that goal setting is about more than just metrics and numbers? It’s about how you feel and the joy you find in your pursuits. In today’s episode, we dive deep into goal setting for the final quarter of the year. We explore how to double down on what truly matters, both personally and professionally, and the importance of cutting…
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Feeling tired of being the parent to your parents is a common struggle, especially when they rely on you for emotional or even physical suapport. It can be overwhelming to manage their needs while trying to prioritize your own life and the family you're building. Setting boundaries is essential, not just for your well-being but also to maintain a h…
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Andy summarizes the tax-related concepts to know when giving to charities, and summarizes a few ways in which to make your charitable donations as tax-efficient for you as possible Links in this episode: IRS Publication 526 - here My YouTube video - How to Give to Charities Tax Efficiently My YouTube video - Overview of Federal Income Taxation Teno…
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Samantha Moore is a filmmaker and animator who directed the BAFTA nominated animated film 'Visible Mending' which is about the ways we repair ourselves through knitting. If you haven't seen Sam's brilliant film, you can watch the film at Sam's Vimeo channel here: Visible Mending Follow Sam on Instagram: @sammooreanimate Mia Hobbs Find out about our…
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Tracy Duhs understands wellness in a multidimensional way, shaped by a rich tapestry of diverse health education and hands-on experiences. Her exploration into the world of healing began at just 15, when she pursued pre-med studies and ventured into different avenues of wellness, seeking answers from every corner of the globe. By 16, she was alread…
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Q Walker draws a line between circus and UX, shares their experience of being cyber stalked, and unpacks the IA intricacies of emojis. Highlights include: What can designers learn from circus performers? Why did you start researching the information architecture of emojis? Are changes to emojis a form of benevolent censorship? What makes the presen…
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