Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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The Bevan James Eyles Show, Episode 329 – The Fitness Lesson I Learned from Cheers (Yes, the Pub Show!)
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Today, I want to share a surprising fitness lesson inspired by the classic 80s TV show Cheers. I know what you’re thinking: "How could a show set in a pub teach me anything about fitness?" Trust me, the lesson Cheers offers might just be one of the most important for anyone looking to get back on track with their health. Curious? Listen to the show…
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IMTalk Episode 942 – Stephen Derrett
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This week we interview Stephen Derrett, who went 7:54 at Ironman Copenhagen as an age grouper We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 328 – Do people need to be insulted to create change? Here’s Why It Happens.
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Do you think people need a harsh insult to lead a change into their life? I got asked this question recently, and it really got me thinking. Do we really need that tough love, or is there a better way to spark the motivation we need? In this week's video, I'll dive into this question and share what i feel works best when it comes to moving people t…
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IMTalk Episode 941 – Kuok Yuen Teh
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This week we interview Kuok Yuen Teh, who after 5 years in the sport achieve the sub 9 hour goal. We also have News, Discussion of the Week, Website of the Week, and Q&As.Af Bevan Eyles and ‘Coach’ John Newsom James
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The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here’s Why It Happens
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Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin. It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up. I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly dra…
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IMTalk Episode 940 – Andrew Roberts on Ironman Port Macquarie
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This week we have an interview with Andrew Roberts about Ironman Port Macquarie. We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week, and Q&As.Af Bevan Eyles and ‘Coach’ John Newsom James
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IMTalk Episode 939 – Pro Athlete Danielle Lewis
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This week we have pro athlete Danielle Lewis on the show. We also have News, Discussion of the Week, and Q&As.Af Bevan James Eyles
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The Bevan James Eyles Show, Episode 325 – Is your fix really fixing anything?
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The other day, I spoke with someone who was feeling really down about their body. As we talked, they shared their plan to fix it. But there was one big problem with their solution… They weren’t addressing the real issue. They felt bad because of a junk food habit, yet their solution was to hit the gym and lift weights. In our conversation, we focus…
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IMTalk Episode 938 – Olympic Triathlon Breakdown
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This week we break down all the triathlon races at the Olympics. We also have News, Discussion of the Week, High 5 and Q&As.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries
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The Worrying can steal precious moments of your life. The time you spent worrying could be better spent on amazing activites like connecting with others, growing, relaxing, and so much more. For many people, the challenge lies in not having effective strategies to manage worry when it arises. I use specific method whenever i cath myself worrying ab…
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Episode 937 – Epic Camp France Interviews – Part 3
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This week we have more Epic Camp France interviews and we catch up on all things triathlon.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?
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People who struggle with their health and fitness sometimes experience a 'Health Kick' moment. This is when they decide to create change and devise a plan to achieve their goals. The problem is, many of these people either don't start their plan or quit it very quickly. There are many reasons for this, but I call one of them the 'Health Kick Proble…
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IMTalk Episode 936 – Epic Camp France Interviews
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This week we have Epic Camp France interviews and we catch up on all things triathlon.Af Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 935 – Epic Camp Interviews
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John is currently in Europe preparing for Epic Camp Alpe d’Huez. This week we catch up with from across the globe to discuss all things triathlon.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 321 - Who are you?
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The Big Question… Who Are You? This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves. In this week’s video, I delve into this topic, sharing my insights and perspectives. Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours. …
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IMTalk Episode 934 – The Olympic Triathlon Breakdown
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This week we breakdown the triathlon races in Paris. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.
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IMTalk Episode 933 – Nick Rose
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This week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy
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Do you find that your mindset works against you in life? Does this make your life harder? This week, I am sharing five powerful mindset tools that I use to keep my head in a healthy place. If you need to work on your mindset, watch this videoAf Bevan James Eyles
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IMTalk Episode 932 – Kate Bryce on Pilates
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This week we have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training.We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 318 – Not seeing the results you want?
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Are you dedicated to your exercise routine but not seeing the results you want? It can be incredibly frustrating to put in the effort without seeing progress. This week's video uncovers one of the main reasons this happens. If you're not getting the results you expect, be sure to watch this video.Af Bevan James Eyles
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IMTalk Episode 931 – Andy Blow from Precision Hydration
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This week we have an interview with Andy Blow from Precision Hydration.. We also have News, Discussion of the Week, High 5, and Q&A’s.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’?
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When many people experience stress, they often resort to negative places or actions. This means their response to stress has a detrimental impact on their lives. Even though they might be aware of this, they continue to go to these places. I refer to this as going to a 'familiar' place. Here's how it works: 1. I’m feeling stressed, overwhelmed, and…
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IMTalk Episode 930 – T100 San Francisco Wrap Up
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This week we go deep into T100 San Francisco. We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 316 – Is your strength hurting you?
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Do you have a character strength that has been important to your moments of success? You may see it as a part of your identity. Here’s an interesting question: Does this character strength restrict your achievements? For some people, it does. This week, I share the story of a person I was mentoring who was never achieving their ultimate goal becaus…
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IMTalk Episode 929 – Epic Camp Interviews
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This week we have more Epic Camp interviews. We also have News, John’s Race Report, and Q&A’s.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated
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Do you self-identify as sometimes lazy and unmotivated with exercise? I often hear people that struggle with exercise describe themselves in this way. One of the main reasons they are dissatisfied with their health and fitness is because they struggle with motivation. This means they never create change and continue heading in the wrong direction. …
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IMTalk Episode 928 – Epic Camp Interviews
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This week we have interviews with some of the campers from Epic Camp Kona. We also have News, Discussion of the Week, and Q&As.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life…
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There’s a money management rule that everyone should apply in their lives if they want to have a successful financial future. It’s called ‘pay yourself first’. This simple rule says that you should aim to put the first payment from your pay into your long-term investing. People who follow this rule tend to end up in an amazing place with their fina…
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This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 313 – I Failed
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Last weekend, I took on a physical challenge that I failed at. It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard. But because I love a challenge, I’m going to attempt it again. So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt. If you sometimes shy away from …
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This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Af Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 312 - Vision Board
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Like most, I experience moments of insecurity… These moments can lead to feeling consumed by my thoughts. I have a tool that helps me quickly overcome this. This week, I'm sharing this tool with you. If you experience moments of insecurity, check out this video.Af Bevan James Eyles
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This week we both share lessons we have learnt from bringing mountain biking into our lives. We also have News, Discussion of the Week, and Q&As.Af Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show, Episode 311 - Are you a good team member?
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Are you a good team member? Being in a team is a part of life. Work teams, sport teams, your team of friends, and so on… There are people who enhance the team, that takes the team to a higher place. Then there are those who restrict the team, sometimes in really negative ways. This week I share a story that taught me about how to be a better team m…
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