A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
…
continue reading
Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
…
continue reading
What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
…
continue reading
"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition ...
…
continue reading
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
…
continue reading
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
…
continue reading
Biblically inspired messages for real life challenges.
…
continue reading
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
…
continue reading
Does it seem like all you do as a leader is put out fires? You know that your team has the ability to be a dynamic, high-performing group - if only you could effectively address employee well-being and reduce stress. Your host, Dawn Pensack, experienced burnout as a middle school math teacher. Burnout was the catalyst for her to radically change her life - and career. Now a Certified Hypnotist and EFT Practitioner, Dawn is on a mission to help high-performing leaders like you bring simple st ...
…
continue reading
Stress management
…
continue reading
Stress
…
continue reading
Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves. Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.
…
continue reading
The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally. I give some tough love, but also some words of wisdom to help you take more control of your life and change it for the better. IG: @dancudes
…
continue reading
Welcome to the People and Projects Podcast, where we provide interviews and insights to help you lead people and deliver projects. Since 2009, this show is brought to you by speaker, author, and executive coach Andy Kaufman. If you're looking for insights on project management, leadership, and how AI influences both of those, you've come to the right place! And if you hold a project management certification, you can even earn free PDUs for listening!
…
continue reading
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
…
continue reading
Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
…
continue reading
The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
…
continue reading
Your go-to podcast for expert insights and engaging conversations on health, fitness, and well-being. Join us weekly for dynamic discussions, expert interviews, and actionable tips to help you live a vibrant, balanced life.
…
continue reading
Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a seasoned professional in the hedge fund industry and a multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
…
continue reading
Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
…
continue reading
Talks about stress management.
…
continue reading
Learn about how to cope with stresss Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
…
continue reading
The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.
…
continue reading
A health and wellness podcast designed to support, educate, empower and motivate women between the ages of 35 and 60 to live healthier, happier more fulfilled lives with a focus on topics around perimenopause, menopause, stress reduction and self improvement.
…
continue reading
Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zeala ...
…
continue reading
This podcast is focused on challenges that are routinely encountered by men aged 50 - 70, but not often discussed. Although targeted to them, this is also applicable to older / younger men who are looking for ways to age differently, as well as the women that are involved in their lives. Stress, relationships, male friendships, diet, mindfulness, aging with vitality and dying are just some of the many topics that are covered. A rotating series of guest speakers join the podcast to provide in ...
…
continue reading
Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
…
continue reading
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
…
continue reading
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
…
continue reading
Learn strategies to reduce stress and increase mindfulness.
…
continue reading
Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
…
continue reading
…
continue reading
Gary Pepper, M.D. , recently retired board certified endocrinologist is joined by guests with health issues along with experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with common but difficult issues so important to our health and well being.
…
continue reading
Alex and Danny pull the curtain back on what it takes to create a podcast and dissecting the algorithm. Along the way they have important conversations about society, owning a small business, mental health, creative work and tacos. Join them on their journey of creating a podcast and maybe learn from their mistakes too.
…
continue reading
Stress management Cover art photo provided by David Jorre on Unsplash: https://unsplash.com/@davidjorre
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
…
continue reading
The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
…
continue reading
Stress Management and sports
…
continue reading
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
…
continue reading
If you’re looking for a health and fitness podcast that is tailored specifically for those living with autism, look no further than the CrazyFitnessGuy healthy living podcast! This show is hosted by Jimmy Clare who is a motivational speaker, Autism advocate, Author, and founder of crazyfitnessguy.com. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve you ...
…
continue reading
The Management Lab is a podcast featuring two business professors, Sean Hansen and Uri Gal, who bring science-based tools and insights to tackle current managerial issues. Each podcast includes a discussion of the latest research findings, practical strategies, and real-world examples that will help you to enhance your managerial skills and drive organizational success.
…
continue reading
Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
…
continue reading
A podcast to help spoken language conference interpreters or public service interpreters stand out in a competitive market by improving their skills, mindset, and marketing.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Get Unstuck: The All-In-One Tool You Need With Natalyn Lewis
27:01
27:01
Afspil senere
Afspil senere
Lister
Like
Liked
27:01
Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
55. Trying Everything To Improve Your Energy and Feeling Defeated? Maybe This Is Your Missing Piece
12:36
12:36
Afspil senere
Afspil senere
Lister
Like
Liked
12:36
It can seem like a battlefield navigating the root causes of our chronic fatigue as we go down the internet searches only to discover it can be anything. The remedies aren't working, you're trying everything and still nothing is working. We need to look at the body as a whole including body, mind, and spirit. Within each of those are layers. If we'…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 83\\ Looking For A Marriage Hack To Improve Connection? 4 Simple Steps To Encouraging Your Husband
16:06
16:06
Afspil senere
Afspil senere
Lister
Like
Liked
16:06
Hey Mama, Do you make intentional time to bless your husband each day? Are you speaking words of encouragement and life to uplift him? Or do you find yourself opening your mouth to point out something he did wrong, or did not do at all. The power of the tongue holds life or death. And while we may not realize it, many times what we say to our husba…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
227. Stuck in a negative attitude? How to shift your negative attitude when things are not going your way.
24:49
24:49
Afspil senere
Afspil senere
Lister
Like
Liked
24:49
Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…
…
continue reading
In this episode, we dive into the importance of savoring each bite of food and how incorporating mindfulness into your eating habits can transform your relationship with food. By being fully present and engaged during meals, you can better appreciate the flavors, textures, and smells, leading to a more mindful eating experience. This practice not o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep: 7 How to Navigate in menopause and managing stress and well-being
12:06
12:06
Afspil senere
Afspil senere
Lister
Like
Liked
12:06
Hey there, it's Jacqueline Moss, and I'm so thrilled to have you back on Empowered Journey Podcast. Today, we're digging into a topic that's been buzzing menopause. Yep, the big "M" word. But fear not! We're about to uncover some powerful strategies to navigate this phase with grace and resilience. Mindset is key! Focusing on what you can control r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2 Ep65: Taking a Break Without the Stress: Managing Holidays as a Solo Business Owner
26:24
26:24
Afspil senere
Afspil senere
Lister
Like
Liked
26:24
This week, we're discussing a crucial topic for every solo entrepreneur: Taking Time Off for Holidays and Juggling Your Diary and Clients. Achieving success while maintaining balance is key, and we’re here to share practical strategies to help you enjoy well-deserved breaks without sacrificing your business. Caro and Hayley explore essential tips f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PPP 434 | The Surprising Benefits of Bad English in Leadership, with Valerie Fridland
57:57
57:57
Afspil senere
Afspil senere
Lister
Like
Liked
57:57
Summary In this episode, Andy welcomes sociolinguist Valerie Fridland to discuss her new book Like, Literally, Dude: Arguing for the Good in Bad English. They explore the significance of language use in leadership, including the use of filler words, intensifiers, and vocal fry. She challenges the notion that filler words should be eliminated, highl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Needed! Nutritional Support for Rapid Weight Loss
10:44
10:44
Afspil senere
Afspil senere
Lister
Like
Liked
10:44
Along with the amazing weight loss results with medications such as #Ozempic #Wegovy #Mounjaro and #Zepbound, comes the unwanted complication of malnutrition. Join Dr. Gary Pepper in an insightful discussion of this "in the news" metabolic health issue. Malnutrition associated with rapid weight loss can take the form of muscle wasting, generalized …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Paradox of Group Intelligence – Why Smart People Make Bad Decisions
57:29
57:29
Afspil senere
Afspil senere
Lister
Like
Liked
57:29
Why can a group of intelligent, rational individuals still end up making poor decisions? In this episode, Sean and Uri explore irrational group thinking, examining how dynamics like groupthink - where the desire for harmony leads to poor decision-making - occur. We discuss what causes groups to fall into these traps, the potential harm to organizat…
…
continue reading
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
55. My Journey Overcoming Carpal Tunnel Syndrome w/ Yoga Therapy and Ergonomics
14:38
14:38
Afspil senere
Afspil senere
Lister
Like
Liked
14:38
In this episode of The Aligned Hygienist podcast, I open up about my personal battle with carpal tunnel syndrome—a journey that began while I was working at the front desk of a dental office before becoming a licensed dental hygienist. I share how the pain crept in slowly, how it intensified to the point where it affected everyday tasks like openin…
…
continue reading
In the debut episode of The Burnout Club podcast, host Patrice Bonfiglio introduces us to a new podcast and community focused on exploring the relationship between success and burnout. As a mother, wife, caretaker, and president of Sarissa Capital, Patrice understands the pressures that lead to burnout, especially in high-stakes environments like t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Procrastination to Progress: Taking Charge of Your Self-Care
10:08
10:08
Afspil senere
Afspil senere
Lister
Like
Liked
10:08
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 69 Join Dr. Jana Price-Sharps on Mind Pilot as she addresses the habit of procrastinating on self-care. Highlighting the importance of immediate action, Dr. Jana guides listeners through the process of forming a concrete plan for better health. From dietary ch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Surviving Retirement and Finding Purpose
40:50
40:50
Afspil senere
Afspil senere
Lister
Like
Liked
40:50
Are you anxious about what life will be like after you retire? In this episode, Dr. Medina Baumgart, author of the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, shares practical strategies to help you survive and thrive in retirement. Have you ever wondered what life will look like after you hang up your uniform for t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 82\\ How To Have A Better Connection With Your Husband: 3 Ways To Change The Trajectory Of Your Marriage
13:49
13:49
Afspil senere
Afspil senere
Lister
Like
Liked
13:49
Hey Mama, The relationship with our husband tends to shift to the back-burner as we can become consumed by the task of keeping the tiny humans alive. Whether your kiddos are small, and you are sensing a drift between you and your spouse, or your children are older, and you crave to reconnect with the best friend you vowed to do life with, we are ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2 Ep68: Simplify Your Appointments: Tools and Techniques for Smooth Operations
27:56
27:56
Afspil senere
Afspil senere
Lister
Like
Liked
27:56
This week, Caro and Hayley dive into strategies to simplify appointments and streamline operations in your small business. As self-employed entrepreneurs, leveraging technology and digital tools like cloud-based diaries and online booking systems is essential for smooth operations and increased profitability. Learn about the benefits of using a dig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Intro: Welcome to Let's Talk, your Heath & Wellness Podcast.
26:28
26:28
Afspil senere
Afspil senere
Lister
Like
Liked
26:28
In this introduction episode of the Let's Talk podcast, the host, Mark, introduces the panel of experts who will be discussing various topics related to health and wellness. The panel includes Dr. Avron Urison, who will focus on the science behind aging and improving health span; Mike, who will provide fitness and nutrition advice; and Brian, who w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BONUS: Get to the root of anger, increase your emotional capacity, have positive mindset and break generational anger
8:03
8:03
Afspil senere
Afspil senere
Lister
Like
Liked
8:03
SIGN UP FOR BOOTCAMP ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Rebuild a Lost Habit or Create a Better One
24:16
24:16
Afspil senere
Afspil senere
Lister
Like
Liked
24:16
Text your thoughts and questions! Habits can be both our greatest allies and our toughest adversaries. When we’ve painstakingly built up a routine that serves us well, it can be frustrating when life throws us a curveball, disrupting our hard-earned habits that we mistakenly thought were set in stone. But these disruptions don’t have to be the end …
…
continue reading
In today's Dose of Mind, I dive deep into an amazing quote I saw the other day that resonated with me and that I know will resonate with you too and ultimately is the reason you're unhappy and feel behind. Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review! Intro Song Credit Song: Dance …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Teachers in Transition – Episode 216: Revisiting Imposter Syndrome, Fun with Clips and Racks, and Tricky Interview Questions
23:37
23:37
Afspil senere
Afspil senere
Lister
Like
Liked
23:37
Send us a text Today on the podcast Vanessa revisits the topic of Imposter Syndrome in a little more detail and shares some strategies to reframe those negative thoughts and feelings. She shares a couple of hacks unrelated to each other, but one of them has applications with frozen meat AND laptops. And Vanessa goes over some trickier, but common i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clocking off. Kyana Gayden on balancing work, rest, and play
19:30
19:30
Afspil senere
Afspil senere
Lister
Like
Liked
19:30
Air Force contract specialist Kyana Gayden finds that it’s the small tweaks in how we spend our time that yields the biggest results when it comes to work-life balance. She also marvels in that fabulous invention: Paid Time Off, which she never had as a graduate student, and does something fun—and spontaneous—when not working hard. “It makes a diff…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PPP 433 | The Power of Curiosity and Learning with Michelle LaBrosse
51:37
51:37
Afspil senere
Afspil senere
Lister
Like
Liked
51:37
Summary In this episode, Andy interviews Michelle Labrosse, the founder and Chief Cheetah of Cheetah Learning. They discuss Michelle's career journey, the importance of learning and focus, and her approach to accelerated learning. Michelle shares insights on removing hurdles in learning, dealing with information overload and distractions, and achie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Igniting Your Inner Genius with Pete from Fire in the Belly
1:00:19
1:00:19
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:19
Send us a text Join us for an inspiring conversation with Pete, the host of the "Fire in the Belly" podcast. In this episode, Pete shares his journey from feeling lost and overwhelmed to becoming a proud author, mentor, TEDx speaker, and investor. Discover how he tapped into his inner genius and overcame challenges, including his experiences with A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Business Innovation With Stephen Shapiro
22:57
22:57
Afspil senere
Afspil senere
Lister
Like
Liked
22:57
The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PPP 432 | Why Projects Fail: Ross Garland on Avoiding Common Pitfalls
38:14
38:14
Afspil senere
Afspil senere
Lister
Like
Liked
38:14
Summary In this episode, Andy talks with one of the gurus of governance, Ross Garland, co-author of the Project, Program, and Portfolio Governance Guide. They discuss the importance of governance in project management and how it differs from technical aspects like scope and risk management. Ross explains Cobb's paradox and why projects still fail d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When He's Having Trouble Pitching a Tent - What You Need to Know
20:41
20:41
Afspil senere
Afspil senere
Lister
Like
Liked
20:41
Send us a text This episode of Opt to Thrive takes a little detour...sort of. For those of us with male partners, erectile dysfunction doesn't just affect him. This condition can have a significant impact on both partners as well as be detrimental for the relationship. As a GP, Dr Sims knows all too well the fact that most men are less likely than …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are Weightloss Drugs like Ozempic a Good Idea?
24:15
24:15
Afspil senere
Afspil senere
Lister
Like
Liked
24:15
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.
27:28
27:28
Afspil senere
Afspil senere
Lister
Like
Liked
27:28
Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn: Why what you've tried in the past to help your anger…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 81\\ 3 Scripture Truths To Encourage The Mama Of Strong Willed Children
16:19
16:19
Afspil senere
Afspil senere
Lister
Like
Liked
16:19
Hey Mama, As the mom of strong willed children, I often stress about how my children’s energy and enthusiasm will be perceived and handled at school. While I know good and well that my child is a sinner in need of Jesus’ redeeming grace just as much as I am, it can be stressful to navigate the world of school. So Mama, if you worry about how your c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#8 - Hair Health and Wellbeing with guest Ash Hayatdavoudi
36:23
36:23
Afspil senere
Afspil senere
Lister
Like
Liked
36:23
A practical, real world conversation on the importance of hair health - - physically, mentally, emotionally and energetically with guest Ashkan Hayatdavoudi, M.D.Af Peter Callin, Darius Naigamwalla
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Poe Pinson, Olympian - From Skating Enthusiast to Hometown Hero
58:56
58:56
Afspil senere
Afspil senere
Lister
Like
Liked
58:56
In this conversation, Dawn Grant interviews Poe Pinson, Olympian and professional skateboarder, about her skating career and experiences. Poe discusses her surprise and gratitude for having a skating rink named after her in her hometown. She also talks about her journey in skating, starting from a young age and the challenges she faced, including f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
54. Two Most Common Reasons We Don't Invest In Our Health and How To Change That
22:26
22:26
Afspil senere
Afspil senere
Lister
Like
Liked
22:26
There are two very common reasons that stop us from making progress in our health and they do not need to be the reasons. We have been led to believe that living healthier and feeling better is going to be way more complicated and unattainable. Well I want to shed light on the truth and encourage you to re-evaluate, so you can start thriving! Grab …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting Your Family While Protecting Others
42:43
42:43
Afspil senere
Afspil senere
Lister
Like
Liked
42:43
Join Bart Leger as he interviews Tiffany Atalla, a trauma therapist specializing in first responder family support. Learn how Tiffany combines her personal experience and professional expertise to strengthen first responder families and provide innovative trauma care techniques. What does it take to support first responders and their families in th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
54. Ergonomic Innovations, Empowerment and Education w/ Linda Miller
20:51
20:51
Afspil senere
Afspil senere
Lister
Like
Liked
20:51
In this episode of The Aligned Hygienist, I sit down with Linda Miller, the founder of PDT (Paradise Dental Technologies), at RDH Under One Roof 2024. Linda shares her inspiring journey to launching PDT, where she combines her passion for ergonomic instruments with a mission to empower dental professionals. We discuss the importance of ergonomics i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 80\\ Are Lavender and TeaTree Oils Safe To Use On Boys? 3 Things Every Mom Should Know About The Debate
11:28
11:28
Afspil senere
Afspil senere
Lister
Like
Liked
11:28
Hey Mama, Lavender and Tea Tree essential oils are a staple in my household, but there have been some rumors going around that they may not be safe for use on young boys. As a boy mom myself, I did a deep dive into the debacle and have rounded up 3 things every mom should. Link to study: https://www.sciencedirect.com/science/article/pii/S2352646721…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Turning Worries into Words: Interview with author Emily Reed (Summer Book Club)
46:48
46:48
Afspil senere
Afspil senere
Lister
Like
Liked
46:48
Send us a Text Message. In our summer book club, meet children’s book author Emily Reed, who channeled her own anxiety about her son’s food allergies into a book to teach him confidence and self-advocacy. Emily and I dive deep into her journey as a mother navigating the complexities of having two kids with food allergies and FPIES, the fears and gu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2 Ep67: Unlock Your Profitability: The Ultimate Guide to Getting Your Prices Right
34:40
34:40
Afspil senere
Afspil senere
Lister
Like
Liked
34:40
On this weeks podcast, hosts Caro Syson and Hayley Hudson dive into the crucial topic of pricing your services for maximum profitability. Learn how to research competitor pricing, calculate costs accurately, and implement value-based pricing strategies to ensure long-term sustainability. Caro and Hayley provide practical tips for balancing learning…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep:6 Transforming Your Mindset for Wellness
21:30
21:30
Afspil senere
Afspil senere
Lister
Like
Liked
21:30
In today's episode, Coach I'm Jacqueline Moss discusses the powerful concept of mindset and how shifting your mindset can truly transform your life. So join the Empowered Journey Podcast on the importance of mindset in overall health and well-being, common mindset challenges, and practical strategies for shifting your mindset. We talk about how cul…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Figuring Out Your Next Steps After Big Life Shifts
17:25
17:25
Afspil senere
Afspil senere
Lister
Like
Liked
17:25
Text your thoughts and questions! As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forwa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Teachers in Transition – Episode 215: Be Like Carrie Fisher, Anti-Procrastination Strategies, and Making Sure You Have the Skills You Need.
21:40
21:40
Afspil senere
Afspil senere
Lister
Like
Liked
21:40
Send us a text Today on the podcast we talk about Carrie Fisher – and why we should be more like Carrie! In our Teacher Hack segment I talk about how to clear some brain, and I have a bonus segment this week about drawing a boundary. Finally in our job hunting segment I talk about how to determine what skills you need when you have decided on which…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#75 - 5 Hard Truths We Only Learn When It's Too Late
9:41
9:41
Afspil senere
Afspil senere
Lister
Like
Liked
9:41
In today's episode, I go over 5 of the hardest truths we learn too late. Hopefully, if you listen to this episode, you can catch yourself before you have to learn these lessons the hard way. Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review! Follow me on Instagram at instagram.com/dancu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PPP 431 | Leadership Secrets: From Self-Doubt to Confidence, with Dr. Sam Adeyemi
39:02
39:02
Afspil senere
Afspil senere
Lister
Like
Liked
39:02
Summary In this episode, Andy talks with Dr. Sam Adeyemi, an influential leader and author of Dear Leader: Your Flagship Guide to Successful Leadership. They discuss the impact of personal backstories on leadership, the importance of principles and values, dealing with self-doubt, and managing multi-generational teams. Dr. Sam shares insights from …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🔒 Igniting Your Inner Genius with Pete from Fire in the Belly (Premium)
1:00:10
1:00:10
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:10
Subscriber-only episode Send us a Text Message. Join us for an inspiring conversation with Pete, the host of the "Fire in the Belly" podcast. In this episode, Pete shares his journey from feeling lost and overwhelmed to becoming a proud author, mentor, TEDx speaker, and investor. Discover how he tapped into his inner genius and overcame challenges,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Limiting Beliefs Into Pathways For Success With Rick Torrison
27:07
27:07
Afspil senere
Afspil senere
Lister
Like
Liked
27:07
Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of over…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
53. Not Investing In Your Health Because of this? Common Misconceptions Addressed
15:25
15:25
Afspil senere
Afspil senere
Lister
Like
Liked
15:25
When switching to a healthier lifestyle, do you think you can only eat salads? Can you still eat _________? There are some common misconceptions about living a healthier lifestyle that often stop us from taking that next step. Today I'm addressing a big one after asking a question on my social media and seeing one of the answers that is not uncommo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
53. Curiosity Unleashed: Fueling Passion + Professional Growth w/ Amanda Hill
18:25
18:25
Afspil senere
Afspil senere
Lister
Like
Liked
18:25
Welcome back to another episode of The Aligned Hygienist! This week, I chatted with Amanda Hill, a keynote speaker and dental hygiene educator, at RDH Under One Roof 2024. In this episode, Amanda shares her journey to becoming a mega-session speaker and how embracing curiosity has fueled her personal and professional growth. We explore the concept …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 79\\ 5 Super Simple DIY Essential Oil Roller Recipes For A Busy Mom
11:38
11:38
Afspil senere
Afspil senere
Lister
Like
Liked
11:38
Hey Mama, As a busy boy mom, I need things I can make in two minutes or less. Today I share with you my top 5 super simple DIY essential oil roller recipes that can be made in two minutes or less. These are great to keep in your purse or even in your car! For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helping Reverse Neuropathy Naturally
26:00
26:00
Afspil senere
Afspil senere
Lister
Like
Liked
26:00
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
…
continue reading