Mindful Meditation Podcasts

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Mindfulness For Beginners

Shaun Donaghy

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15d ago2w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Daily Meditation Podcast

Mary Meckley

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21h ago21h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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2d ago2d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Tara Brach

Tara Brach

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5d ago5d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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2d ago2d ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

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Emotional Badass

Nikki Eisenhauer

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3d ago3d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Meditative Story

WaitWhat

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13h ago13h ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

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Mind & Life

Mind & Life Institute

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20d ago2w ago

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Exploring frontiers of contemplative science—discussing mind, meditation, and more.

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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1d ago1d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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12 Minute Meditation

Mindful.org

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4d ago4d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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15d ago2w ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Sleep Meditation for Women

Sleep Meditation

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1h ago1h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Ten Percent Happier with Dan Harris

Ten Percent Happier

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42m ago42m ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

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Guided Meditation Podcast

Natalie Ubl Grant

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14d ago2w ago

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Creating space for peace, healing and transformation

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Mindfulness Meditation Podcast

Rubin Museum of Art

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4d ago4d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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The Resilient Mind

The Resilient Mind

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3h ago3h ago

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

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2d ago2d ago

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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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The Kevin Rose Show

Kevin Rose

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16h ago16h ago

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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...

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First This

Kathryn Nicolai

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2d ago2d ago

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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7d ago0w ago

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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...

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Insight Hour with Joseph Goldstein

Be Here Now Network

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19d ago2w ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

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Calm it Down

Chad Lawson | QCODE

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18h ago18h ago

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Helping you calm the mind in a world full of noise.

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Abhayagiri Dhamma Talks

Abhayagiri Buddhist Monastery

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1d ago1d ago

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Dhamma Talks given at Abhayagiri Buddhist Monastery.

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The Lion’s Roar Podcast

Lion’s Roar Foundation

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4d ago4d ago

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Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.

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Mindrolling with Raghu Markus

Be Here Now Network

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4d ago4d ago

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

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Nothing much happens: bedtime stories to help you sleep

iHeartPodcasts

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2d ago2d ago

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...

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Meditation Library - LoveYourBrain

LoveYourBrain

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11d ago1w ago

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And Then It Hit Me with Cory Allen

Cory Allen

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9d ago1w ago

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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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2h ago2h ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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Deconstructing Yourself

Michael W. Taft

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7d ago1w ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

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The Wisdom Podcast

The Wisdom Podcast

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1d ago1d ago

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Wisdom Publications

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Mind Declutter with Athea Davis

Athea Davis

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1d ago1d ago

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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

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Mind Muscle Project

Mind Muscle Project

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1M ago4w ago

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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Affirmation Meditation Podcast with Bob Baker

Bob Baker

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1d ago1d ago

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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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13d ago1w ago

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Restful Medicine

Restful Medicine

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27d ago3w ago

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Meditations for Sleep & Wellbeing

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Zen Mind

Zenki Christian Dillo

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6d ago6d ago

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

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Truth Transforms

Mind Body Spirit.fm

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7d ago0w ago

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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.

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New Books in Spiritual Practice and Mindfulness

New Books Network

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12d ago1w ago

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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

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The Human Upgrade with Dave Asprey

Dave Asprey

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2h ago2h ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

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Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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6M ago25w ago

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

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The Reality Revolution Podcast

Brian Scott

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3h ago3h ago

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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...

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Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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7d ago0w ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Our Daily Bread Evening Meditations

Our Daily Bread Ministries UK

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14h ago14h ago

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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

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Jonathan Foust

Jonathan Foust

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6d ago6d ago

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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3d ago3d ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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11d ago1w ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

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Mind Cake Podcast

Mind Cake

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6d ago6d ago

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Mind Cake is a candid but light-hearted exploration into the world of mental health.

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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1h ago1h ago

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

show series

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Slow Down Your Mind 😌 21:44

8h ago21:44

21:44

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As your day unwinds, Let your b…

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Manifest Friendship Meditation 8:39

9h ago8:39

8:39

This month's community mini is for manifesting friendship. Take 5 minutes to welcome friendship into your life and open your heart to a new friend. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order M…

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Mindful Abundance:, Day 7: "Fullness of Life: Overcoming Worry with Abundance" meditation series 16:23

4d ago16:23

16:23

Today's guided meditation experience is a versatile meditation designed for both seated practice indoors, or walking outdoors. This guided meditation incorporates mindfulness techniques to cultivate a sense of abundance and reduce worries. Whether seated or walking, you'll focus on breath awareness, gratitude visualization, and affirmations to alig…

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Mindfulness Meditation with Kimberly Brown 06/20/2024 29:27

4d ago29:27

29:27

Theme: Self-Discovery Artwork: Tibetan Sheep Bone Prayer Beads; Tibet; date unknown; sheep bone and thread; Rubin Museum of Art; gift of Anne Breckenridge Dorsey; http://therubin.org/38l Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each sessio…

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Sleep Hypnotherapy for Deep Relaxed Sleep - Perfect for Overthinking and Overactive Minds. 42:30

13d ago42:30

42:30

Sleep Hypnotherapy for Deep Relaxed Sleep - Perfect for Overthinking and Overactive Minds. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access…

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Ep 18 - MEDITATION with Cam Cooney 1:07:41

15d ago1:07:41

1:07:41

This week, Cam Cooney shares his inspiring journey and path to meditation. “at age 19, I was going through rehab for a broken back, and was an anxious, angry teenager. I struggled to see much light in my life.. After a mental breakdown at work, the medical profession didn’t offer me any help in finding a solution… so I did what any modern teenager …

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Guided Mindfulness Meditation | Master the Practice of Life 🧘 🙏 12:18

16d ago12:18

12:18

Master the practice of life with this guided mindfulness meditation that will help you nurture a sense of balance and equanimity. Mindfulness meditation is a powerful way to remain calm and collected through all of life's ups and downs. Be guided through a calming, stoic practice that will help you see life as a practice - an art - not a goal with …

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Michael Grady: Wise effort and the inquiring mind 42:37

18d ago42:37

42:37

(Insight Meditation Society - Retreat Center) Cultivating an attitude of open-hearted inquiryAf Michael Grady

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AD-FREE BONUS: Prosperity Sleep Meditation 3:00:00

1h ago3:00:00

3:00:00

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

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AD-FREE BONUS: Shift Your Mindset While You Sleep 25:43

1h ago25:43

25:43

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Sherlock Holmes: Study In Scarlet, Part 4 of 7 1:12:34

2h ago1:12:34

1:12:34

Tonight, Andrew reads Part 1, Chapter 7 and Part 2, Chapter 1 of Sherlock Holmes: A Study In Scarlet, written by Sir Arther Conan Doyle and published in 1887. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, pl…

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Sherlock Holmes: Study In Scarlet, Part 4 of 7 (Voice Only) 1:12:34

2h ago1:12:34

1:12:34

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The Caregiver's Meditation 11:06

2h ago11:06

11:06

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Meditation: Emotional Cleansing 3:01:30

2h ago3:01:30

3:01:30

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Thriving Through Adversity - Inky Johnson 28:43

3h ago28:43

28:43

Inky Johnson is a husband, father, collegiate athlete, entrepreneur, and renowned author. Known for his raw energy and thought-provoking messages, Inky shares insights on leadership, teamwork, overcoming adversity, embracing change, and perseverance. Get inspired by one of the world's most sought-after speakers. Take action and strengthen your mind…

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Money Magnetism Activation 30:32

3h ago30:32

30:32

When it comes to money, there are certain individuals who just seem to have a natural magnetism. It's like they have this inner compass that guides them towards financial opportunities and helps them make the most of every situation. This is a money magnetism activation designed to make you one of those individuals. The world is waiting for you to …

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God Loves to Answer Your Prayers 9:49

14h ago9:49

9:49

Open your heart to the One who holds you close. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mi…

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Drunk Tales and Bitcoin Fails | The Diggnation Reunion (#64) 48:35

16h ago48:35

48:35

Alex Albrecht joins Kevins to take a trip down memory lane. They reminisce about Diggnation, and their wildest drunken moments, including the infamous Reno episode and various escapades during live shows. Kevin and Alex share their experiences with Bitcoin mining, discussing their investments' highs and lows, and the perpetual f*ckery of sobriety. …

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Jacob Sartorius: I take a breath. I buy myself a moment. 32:20

16h ago32:20

32:20

Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a ne…

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The Sun Will See You Tomorrow: Embracing Hope in Uncertain Times 8:02

18h ago8:02

8:02

Life can be a real rollercoaster, right? When everything feels like it's spinning out of control, it's tough to stay positive. You might wonder if there's any light at the end of the tunnel. But here's the thing: what if hope isn't something we stumble upon, but something we actively create? In this episode, we're diving into the idea that hope is …

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Bioenergetics: The Secret To More Energy with Harry Massey : 1177 1:16:21

8h ago1:16:21

1:16:21

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the study of energy in living systems, can revolutionize your approach to wellness by enhancing the body's energy and control systems. Harry shares his jour…

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Breathing to Release Physical Pain, Day 3: "Pathways to Healing: Meditations for Managing Physical Pain" 13:02

3h ago13:02

13:02

This meditation combines a focused breathing technique with mindfulness to address both physical pain and anger management. Through deep, intentional breathing, you will cultivate a sense of calm and relaxation, allowing you to release tension in the body associated with pain and manage emotional responses such as anger. By integrating breath aware…

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Expectations and Frustrations: The Way of Tudong

1d ago

—

Ajahn Nyaniko describes his recent Tudong walk through California and reflects on some of the lessons he learned along the way. This Dhamma talk was offered on June 29, 2024 at Abhayagiri Buddhist Monastery.Af Abhayagiri Buddhist Monastery

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Meditation: Nighttime Hypnosis 3:01:30

1d ago3:01:30

3:01:30

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Neville Goddard - Remain Faithful To Your Idea - The Five Lessons - Lesson 5 49:01

6h ago49:01

49:01

We radiate the world that surrounds us by the intensity of our imagination and feeling. But in this third-dimensional world of ours time beats slowly. And so we do not always observe the relationship of the visible world to our inner nature. This is is the FIFTH lesson of Neville Goddard's Five Lessons In 1948 the modern mystic Neville Goddard pres…

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Hello From Katie 💗: What I Learned in the Chaos 10:50

1d ago10:50

10:50

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples Chaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled. Chaos rises like lava deep from the underb…

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Hello From Katie 💗: What I Learned in the Chaos 10:50

16h ago10:50

10:50

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Ep. 158: Mindfulness-Based Social Emotional Learning in International Schools with Kailyn Fullerton 58:33

1d ago58:33

58:33

Happy Day, Friend! In this podcast episode I’m chatting with Kailyn Fullerton about mindfulness-based social emotional learning in international schools. Kailyn is a passionate and engaged educator who firmly believes in the transformative power of mindfulness and social-emotional learning (SEL). For years, she has integrated these practices into h…

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Dr. Joanne Cacciatore: Embracing Grief: Meditation, Journaling, and Self-Reflection (#189) 58:05

1d ago58:05

58:05

This episode of the Wisdom Podcast features Dr. Joanne Cacciatore. Dr. Jo has a deep relationship with grief and bereavement. She is herself a bereaved mother: her newborn daughter died on July 27, 1994, and that single tragic moment catapulted her unwillingly onto the reluctant path of traumatic grief. For more than two decades, she’s devoted hers…

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25 Powerful Affirmations for July 2024 | Bob Baker Inspiration Update 21:32

18h ago21:32

21:32

Send me a quick text message. Watch the YouTube video version of this podcast at https://youtu.be/fA4ImHBYrqI - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free 25 Powerful Affirmations for July 2024 - Bob Bak…

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The Sleepy History of the Summer Olympics 1:21:40

1d ago1:21:40

1:21:40

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Religious Traditions, Military History, Architecture, US History, Travel, Running, Work, Sports, Competition, Terrorism, War, USSR, Covid Pandemic. Welcome back, sleepyheads. With the Paris 2024 Olympics on the horizon, we'll follow the history of th…

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Safely Built Upon the Rock 11:04

13h ago11:04

11:04

Steady yourself upon the foundation of Jesus Christ tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and…

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How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson 1:07:27

2d ago1:07:27

1:07:27

Today’s guest, Dr. Lindsay C. Gibson, gives advice for dealing with emotionally immature people— whether they are your parents, boss, spouse or childhood friend, she offers practical tools to help navigate these difficult relationships. Description: Emotionally immature people (EIP’s) are hard to avoid and most of us, if not all of us, have to deal…

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Summer Afternoons 36:23

2d ago36:23

36:23

Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger ale bottle filled with windflowers, a walk by the railroad tracks, date bars, and park benches, and elevating the everyday. We give to a different charity each week, and this week, we are giving to A …

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Embracing Healing Affirmation, Day 2: "Pathways to Healing: Meditations for Managing Physical Pain" 13:03

1d ago13:03

13:03

This meditation focuses on harnessing the power of affirmations for physical healing. Through gentle guidance and focused breathing, you will align your thoughts and intentions toward promoting healing within your body. By repeating affirmations that affirm your health and well-being, you cultivate a positive mindset that supports your body's natur…

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Sitting With It vs Ruminating 10:44

2d ago10:44

10:44

Af Kathryn Nicolai

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The Power of The Present Moment - Eckhart Tolle 16:34

14h ago16:34

16:34

Eckhart Tolle, a renowned spiritual teacher, is celebrated globally for his inspiring vision. His bestselling books, including "The Power of Now" and "A New Earth," translated into 52 languages, have introduced millions to the joy of living in the present. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital c…

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Release Self Sabotage with Loving Kindness | Guided Meditation 11:45

1d ago11:45

11:45

Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path. #meditation #guidedmeditation #lovingkindness #selfworth #selfsabotage About Wake Me Up Wake Me Up is the # 1 guide…

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Sherlock Holmes: Study In Scarlet, Part 3 of 7 57:38

2d ago57:38

57:38

Tonight, Andrew reads Part 1, Chapters 5 & 6 of Sherlock Holmes: A Study In Scarlet, written by Sir Arther Conan Doyle and published in 1887. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider sub…

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Sherlock Holmes: Study In Scarlet, Part 3 of 7 (Voice Only) 57:38

2d ago57:38

57:38

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In the Still of the Night 🌙 22:50

1d ago22:50

22:50

1
Meditation: Affirmations for Peaceful Sleep 3:01:30

2d ago3:01:30

3:01:30

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Q'uo - Angels, Spacecraft And Disclosure 1:01:35

1d ago1:01:35

1:01:35

May 9, 2024 The degree of participation of the conscious instrument in channeling; the principles of living with mental/spiritual pain; the meaning of quo; how three social memory complexes collaborate to form Q’uo; the presence of the constituent groups of Q’uo for the contact; possibilities between conscious and trance channeling; humor in the La…

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Sleep Hypnosis to Help Lift Depression (Premium) 1:46

1d ago1:46

1:46

Welcome to this premium exclusive episode. This episode is designed to help you alleviate and overcome stress and depression. Firstly you will be deeply relaxed through hypnotherapy techniques and then hear suggestions and techniques to help you lift depression. Here is a preview of the episode which is now available now on Sleep Cove Premium Sleep…

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A Journey to Managing Physical Pain, Day 1: "Pathways to Healing: Meditations for Managing Physical Pain" 50:13

1d ago50:13

50:13

"Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices,…

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I am one with the rain soothing meditation for anxiety 30:16

3d ago30:16

30:16

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…

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Trusting God’s Purposes when Life Hurts 10:17

1d ago10:17

10:17

End your day meditating on God’s faithfulness. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your min…

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An Always-Available Source Of Stability | Bonus Meditation with Oren Jay Sofer 6:17

3d ago6:17

6:17

To find some mental stability, start with physical stability. About Oren Jay Sofer: Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of t…

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Healing Heartbreak Meditation 12:32

3d ago12:32

12:32

This 12 minute guided meditation helps you heal your heartbreak. This practice utilizes breath and guided visualization to accept what you are feeling, release the heart ache and begin to put the pieces of your heart back together. Thank you to our sponsor Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month More Mindful in …

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Mindful Meditation Podcasts

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