Bedste McStravicks-podcasts (2024)

1
Why Your Manifestations Aren’t Working - Flowdreaming with Summer McStravick 1:22:53

1M ago1:22:53

1:22:53

In this fascinating episode, personal growth coach, author, and creator of Flowdreaming, Summer McStravick, joins us to dive into the energetics of manifestation. Are you ready to release your blocks and hangups and expand through a state of flow? Tune in to this must-listen episode to find out how! Key Takeaways: Why control is often misused in th…

1
Caterina Rando on Building Thriving, Mission-Driven Businesses 31:26

3d ago31:26

31:26

Welcome to Good Girls Get Rich! I’m your host, Karen Yankovich, and today I sit down with the amazing Caterina Rando, a true force in the world of women’s entrepreneurship. Caterina is on a mission to uplift the lives of women everywhere through thriving businesses. We talk about authentic sales, how women can monetize their missions, and the impor…

1
Ep. 188 Your Fall Ayurvedic Kitchari Cleanse Guide 23:28

6d ago23:28

23:28

As the seasons change so do our body and spirit! According to Ayurvedic tradition, fall is a sacred time of year when we can experience deep clarity and insight into our life purpose. Through a traditional, seasonal kitchari cleanse we can align with the lightness, mobility and clarity of the fall season in order to become wiser, improve digestion …

1
The Way of the Goddess with Ananta Ripa Ajmera 1:15:29

10d ago1:15:29

1:15:29

In this inspiring conversation, we dive into honoring Goddess energy to transform our lives with Ayurvedic practitioner and spiritual teacher, Ananta Ripa Ajmera. Tune in to learn how Goddess energy is connected to the 9 chakras, how to embrace empowerment energy in your life.. And so much more! Key Takeaways: Ananta’s story traveling to India, lea…

1
New Laws, New You: How Buyer’s Agents Can Use LinkedIn and PR to Lead in the Market 22:20

10d ago22:20

22:20

Welcome to Good Girls Get Rich! I’m your host, Karen Yankovich, and today we’re talking about the *massive* changes in the real estate world that every buyer’s agent needs to know about. If you’re in the U.S., you’ve probably heard about the new laws that are totally changing how buyer’s agents work. And let me tell you, this is shaking up the indu…

1
Ep. 187 I Had No Other Choice Than Spirituality with Elaine Glass 1:03:09

14d ago1:03:09

1:03:09

Does it feel like something is missing from your life? Often what we’re missing is a connection to our soul and spirituality. In this episode, Katie is joined by author and dear friend Elaine Glass for an intimate conversation about the beauty and challenges of getting quiet and tapping into who you really are. They share simple steps you can take …

1
Why You Karmically Chose Your Parents 26:40

17d ago26:40

26:40

Join us as we discuss one of our favorite topics that has helped us find healing and resolution with our family of origin. Tune in to hear the 4 primary reasons you might have karmically chosen your parents to explore your life path from a new lens. Key Takeaways: How we choose our parents in the process of reincarnation. How exploring our karmic r…

1
Ep. 186 Menopause Made Me Look Like My Mother with Mary Thompson 51:53

27d ago51:53

51:53

If you’re perimenopausal or know someone who is going through menopause this episode is for you! Unfortunately, much of the mainstream conversation around menopause shames women for experiencing symptoms, but in this episode, Katie and fellow Ayurveda wise woman Mary Thompson offer a softer, more spiritual perspective. They discuss common symptoms …

1
Sue Ryan and How High-Achieving Women Manage Caregiving and Business—Without Sacrificing One for the Other 41:48

1M ago41:48

41:48

Welcome to Good Girls Get Rich! I’m your host, Karen Yankovich, and today’s episode hits close to home for so many of us—balancing the demands of caregiving while still building a successful, profitable business. We’ve all heard of the “sandwich generation,” right? Those of us who are caring for our aging parents while still supporting our children…

1
From Side Hustle to Six Figures: The Gig Economy Strategy No One’s Talking About 24:14

1M ago24:14

24:14

Welcome back to another episode of Good Girls Get Rich! I’m Karen Yankovich, and today we’re talking about something a bit fun and a little bit different — the gig economy. Now, I know when you hear “gig economy,” you’re probably thinking Uber drivers or Instacart shoppers, and yes, that’s definitely part of it. But let’s shift the narrative a bit …

1
Active vs Passive Brain: An Intro to Your Variable Arrows 44:54

1M ago44:54

44:54

In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out! Key Takeaways: Locatin…

1
Kimberly Spencer shares Why Podcast Guesting is the Ultimate Tool for Business Success 50:08

1M ago50:08

50:08

Welcome to another episode of Good Girls Get Rich! I’m your host, Karen Yankovich, and today I’m chatting with the amazing Kimberly Spencer. Kimberly is a high-performance coach, TEDx speaker, and the brilliant mind behind CrownYourself.com. She's a total powerhouse when it comes to turning podcast guesting into a business-building goldmine, and I …

1
Ep. 185 How to Be an Ayurveda Beauty Bombshell 27:54

1M ago27:54

27:54

Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …

1
Ditch People Pleasing For Good: Why Saying “No” Is Best For Them 51:39

1M ago51:39

51:39

Chances are you are putting others before yourself in more ways than you may realize. People pleasing is a HUGE part of our conditioning and can be the #1 reason why you are blocked from your own personal alignment, purpose, and receiving your Manifestations. Tune in to learn how you can ditch people pleasing for good and start showing up in more a…

1
Maximize Your LinkedIn Profile: 5 Essential Optimization Tips 13:24

2M ago13:24

13:24

Welcome to episode 284 of the Good Girls Get Rich Podcast, hosted by Karen Yankovich. In this episode, Karen dives into essential yet often overlooked basics for optimizing your LinkedIn profile. Whether you're new to LinkedIn or looking to polish your existing profile, these five steps will help you maximize your presence and leverage LinkedIn to …

1
Spiritual Sleepover: Mental Health, The New Paradigm, and Karmic Roles from the Michael System 1:43:35

2M ago1:43:35

1:43:35

The spiritual sleepover is back and this month we go deep into mental health and karmic incarnations, but we also cry-laugh through games, personal shares, and so much more! We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… an…

1
The Ego Center - How Low Self Esteem & Self Worth Are At The Core of All of Our Issues 40:32

2M ago40:32

40:32

As our old paradigm structures are crumbling and new paradigm structures are being built, worthiness around proving ourselves is coming to the forefront of our conditioning. How has low self esteem and a need to prove yourself been holding you back? Dive in with us as we discuss all things related to the ego center, motivation, and will power. Key …

1
Ep. 184 Psychic Secrets Held in Your Skin 28:03

2M ago28:03

28:03

Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…

1
Defined Gates From Undefined Centers 54:00

2M ago54:00

54:00

Grab your pen and paper, cause you are going to want to take notes on this value packed deep dive into the mechanics of defined hanging Gates in an undefined Center. This is one of the biggest questions we get from our community and we are happy to share this powerful information with you! Key Takeaways: The difference between defined and undefined…

1
Projector Power: Candy Barone talks Leveraging Your Human Design for Business Success 56:05

2M ago56:05

56:05

In this week's episode of the Good Girls Get Rich Podcast, Karen Yankovich sits down with the dynamic Candy Barone, CEO of You Empowered Strong, to explore the transformative power of human design in leadership and business. With a rich background in corporate leadership, mechanical engineering, and Six Sigma, Candy brings a unique blend of practic…

1
Ep. 183 The Deep Spirituality of Agni 34:31

2M ago34:31

34:31

In this special episode, we’re giving you a sneak peek inside our Ayurveda School! Katie teaches about the Ayurvedic concept of agni in this lecture from our 2023 program. Agni is typically described as our digestive fire, however, this master teaching applies to much more than reducing bloating and getting the perfect poop! When in balance, the tr…

1
BONUS: Overcoming Self-Limiting Beliefs with Guest JM Reyerson 34:33

2M ago34:33

34:33

What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…

1
Spirit Babies, The Art of Preconception, Wisdom from Dolphins & Ancient Egypt with Sarah Naia Soleil 1:32:04

2M ago1:32:04

1:32:04

You won't want to miss this juicy and deep conversation with special guest, Sarah Naia Soleil, all about spirit baby communication, the art of preconception, navigating timelines... and so much more! Sarah has such incredible wisdom that we are so grateful to share with our community. Key Takeaways: Sarah’s profound experience in child birth that u…

1
Ep. 182 Hot Girl Summer Self-Care 14:05

3M ago14:05

14:05

If you’re feeling hot and bothered this summer you’re not alone! In today’s episode, Kate shares summer self-care practices and Ayurvedic recommendations to keep you cool! In Ayurvedic philosophy, summer is known as the pitta season and is characterized by heat and dryness as the summer wears on. This can lead to excess heat in our bodies and fiery…

1
Joanne Bolt on the Power of Podcasting for Female Entrepreneurs 38:40

3M ago38:40

38:40

This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Joanne Bolt discuss podcasting for women thought leaders. CEO+Founder of Podcast(H)er and host of The B-Word Podcast Your slightly snarky, southern girl who ran a $56 million dollar producing Real Estate tea…

1
How to Thrive in Your Business & Work in the New Paradigm 53:25

3M ago53:25

53:25

With money being the primary energy exchange we use in the modern day, our work and how we make/spend money is the realm of our lives that holds the most power. Tune in to learn what qualities will no longer be profitable in the new paradigm and what actions you can take to ensure sustainable success in the future of your work or business. Key Take…

1
Navigating 2024 Market Changes: The Power of a Strong Personal Brand 30:04

3M ago30:04

30:04

Hello, hello, and welcome to the Good Girls Get Rich Podcast! I’m Karen Yankovich, your host, and today we’re diving into a topic I’m incredibly passionate about: the transformative power of investing in your personal brand, especially in a market that’s changing faster than ever. Embracing the Shift in Marketing Trends Let’s face it, the marketing…

1
BONUS: 8 Feet of Nothing with Katie Silcox 1:02:54

3M ago1:02:54

1:02:54

Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, a…

1
Change Your Life By Embracing 3 Line Energy 32:56

3M ago32:56

32:56

Whether you have a 3 in your Profile or not, the trial and error mutative energies that come with the 3 line are here to transform our lives! Have you been keeping yourself stuck by resisting 3 line energy? Find out in this life changing episode! Key Takeaways: The unexpected areas where you are experiencing 3 line energy in your life 3 line transi…

1
Body Image, Sun Gates, & Cultivating Your Unique Brand 54:49

3M ago54:49

54:49

Being seen as we are is one of the things that can liberate others the most. But the truth is, many of us in the spiritual community still have conditioning and are hiding ourselves from fully being seen authentically. Join us for this juicy episode where we get real about the internal work and the aspects of your design that can support you in own…

1
Summer McStravick - Unlocking Your Inner Energy for Success 53:03

3M ago53:03

53:03

Welcome to the Latest Episode of "Good Girls Get Rich": Unleashing Your Inner Power with Summer McStravick Episode Description This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this show, Karen Yankovich shares how to overcome imposter syndrome, shatter the limits, and increas…

1
731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy! 34:26

3M ago34:26

34:26

Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdre…

1
730: An Energy Activation That Works 32:16

4M ago32:16

32:16

Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s h…

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How Your Nervous System Is Trying to Keep You Safe - Healing Perfectionism, Codependency, and People Pleasing with Victoria Albina 1:24:25

4M ago1:24:25

1:24:25

Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋‍♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly …

1
Ep. 181 Ayurveda Fundamentalism & Why We May Wanna Avoid It 29:47

4M ago29:47

29:47

In today’s episode, Kate dives into a topic that’s been on her heart for years, Ayurveda Fundamentalism! Many of us live in polarized cultures and have a fundamentalist mindset that, when applied to Ayurveda and our spiritual path, limits our healing and growth. We get caught up in the rules of Ayurveda and lose sight of its heart and true purpose.…

1
729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching) 26:58

4M ago26:58

26:58

True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdream…

1
Why You're Not Getting Recognition as a Projector 54:58

4M ago54:58

54:58

Join us for this solo episode deep dive on the energetics of authentic recognition. Have you been feeling invisible in your life or struggling to be heard? Tune in to learn how to change that and experience your self theme of success! Key Takeaways: The 2 main causes of bitterness in Projectors What does recognition really mean and how to know if y…

1
BONUS: Think Unbroken with Guest Michael Unbroken 46:22

4M ago46:22

46:22

You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally chan…

1
Spiritual Sleepover: Pregnancy, Navigating a Jupiter Return, and Connecting to Oneness Through Kything 1:47:21

4M ago1:47:21

1:47:21

The spiritual sleepover is back and this month we dive into a very juicy and much needed update on 2 of us being pregnant, one of us going on a top TV reality show, and the spiritual journey that we are each navigating right now! We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current …

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728: Slaying Imposter Syndrome 46:57

4M ago46:57

46:57

Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you…

1
Reflector Magic 47:10

4M ago47:10

47:10

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Reflector Type. We are so excited to learn from these incredible Human Design readers, who are all Reflectors, because nothing is more powerful than hearing about the lived embodiment of yo…

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Amber McCue Talks How to Clone Yourself and Multiply Your Business Results 39:32

4M ago39:32

39:32

Episode Description This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich shares how to overcome imposter syndrome, shatter the limits, and increase your revenue. #GoodGirlsGetRich We want to hear your thoughts on this episode! Leave us a message on S…

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566: A Super Dose of Good Energy NOW! 56:01

5M ago56:01

56:01

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to …

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