Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Women face many challenges when it comes to finding their place and value in the middle of toxic thoughts, challenging relationships, and limiting beliefs. We're here to come along side you to help walk in the best God has for you while building up the girl beside you!
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Torch & Trumpet podcast provides Christian men & women with the tools they need to break the shackles of long-held limiting beliefs.
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The Impostor Syndrome Terminator® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance. Join Ines Padar former Finance exec turned into a spir ...
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Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.
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She Will Empower is a women’s empowerment and manifestation space where we discuss how to create abundance, break limiting beliefs and support one another along our way! It is a safe space to discuss life, breaking limited beliefs, and how to create abundance in the lives we lead.
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This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.
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Audio podcasts delivered at theeffect church in San Clemente, CA. theeffect is a community of imperfect people working together to find the emotional recovery and spiritual transformation that is theeffect of God’s love by unlearning limiting perceptions, beliefs, and compulsions, and engaging a first century Jesus in a non-religious and transforming way. See more at theeffect.org.
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Featuring serial entrepreneurs David and Madeline Ricci, Trustedpreneurs The Podcast explores the world of entrepreneurship, mindset, and success to help you live the Trustedpreneur way. Each episode contains valuable tips, tactics, strategies, and advice that will help you overcome challenges, destroy limiting beliefs, and unlock your next level of entrepreneurship and life.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Smart, witty, and thoughtful political conversations that break from the limits of the 24-hour news cycle and the 280 character limit. Listeners will come away with a deeper understanding of the history and implications of the issues that shape us and our environment, anchored in discussions about public policy, and supported by research. Open to Debate is a space for agreeable disagreement based on the belief that such exchanges are essential to the health of our democracy.
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This podcast is your weekly reminder that you are worthy of the business of your dreams, and that you are more than capable of achieving this yourself. I'm Andrea, your Virgo big sis, and I want to be the place you come to learn about manifestation, conscious entrepreneurship, marketing, mindset and fully embodying your higher self. Let's let go of our limiting beliefs, match our inner work to our money moves, and grow thriving, purpose-led businesses together.
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Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
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The Boss Bougie Babes Podcast is a podcast designed to empower female entrepreneurs. Join your host, Kylie (a.k.a. the bougie millennial mom), as she shares personal experiences, actionable strategies, and mindset shifts that have propelled her to success. Each episode will dive deep into entrepreneurship’s mental and emotional aspects, exploring topics like overcoming limiting beliefs, cultivating an abundance mindset, building confidence, and setting powerful goals. Tune in to discover how ...
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Playing 4 Keeps is a dating app & relationship podcast where we have guests tell funny, crazy, or lesson-learned dating stories. In this podcast, we also try to break through guests' limiting beliefs and childhood wounds that may be linked to the story and how the guest ended up in the situation. We also speak to therapists and relationship experts to help us peel back the layers to healthier dating and building long-lasting healthy relationships
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest potential and create extraordinary transformations. Led by the indefatigable spirit of Dr. James Rouse, this is a sanctuary for visionaries, dreamers, and doers alike. Here, we infuse passion and purpose into every heartbeat, empowering one another to conquer limiting beliefs and unleash our greatness.
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Self-Improvement starts with Self-Awareness. Why do we procrastinate? Why do we get obsessed in early dating? Why do we feel like we're not good enough? Only by understanding the root cause of our problems - What motivates us? What are we afraid of? What are our limiting beliefs? - can we finally take control of our lives and fulfill our potential. Contact: hi@stevesima.com Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business o ...
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Unblock Yourself Now is a podcast about getting out of your own way, overcoming your self-limiting beliefs and any blocks keeping you from living up to your highest potential. Subscribe to be notified of new episodes! Follow me on Instagram and TikTok @MindOfYads You can email me at UnblockYourselfNow@gmail.com Video versions of all episodes are available on the Unblock Yourself Now YouTube channel. #selfimprovement #selfhelp #healing #healthylifestyle #mentalhealth #mindset #mindsetcoach #s ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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An honest perspective and unfiltered conversations about life and success as a hairstylist in a small town salon. Host Casey Taylor peels back the misconceptions about the beauty industry and what life is actually like as a small town stylist who refuses to be held back by location, population size, or anyone else's limiting beliefs. Sometimes she's sassy, other times she's vulnerable, but she is always honest and not afraid to shake the industry up a little bit. Subscribe and listen to bett ...
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I’m Janelle and I'm a Psychic Medium, Marriage Celebrant, Event Host and QUEEN of Empowerment. I use my psychic abilities to help people change their lives forever. I've spent the last 5 years working full-time as a psychic medium, doing thousands of readings, live shows, radio spots and newspaper predictions. Whilst this has been incredibly rewarding I feel we can benefit so much more deeply from using psychic guidance to shift our life and unblock our limiting beliefs. On my podcast, you'l ...
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After more than a decade serving business owners and investors, Amy Calandrino and the team at Beyond Commercial has discovered that our most successful clients have a performance mindset driving them to gain a competitive edge over others in the marketplace. Through helping our clients to execute data-driven decisions, we've found that it's about so much more than property in being successful. Often self-limiting beliefs coupled with lack of information can hinder one's performance in busin ...
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This podcast is to identify and provide suggested solutions for those that are interested in Healing holistically. Spiritually, Mentally, Emotionally, and Physically. Our primary focus is to help eradicate generational Trauma, Drama, Limiting Beliefs, and sabotaging Behavior patterns. The goal is to help individuals, families, communities, and Humanity.
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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The Ministry® Magazine podcast provides practical, theologically deep, and inspirational content to support your ministry.
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Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...
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Women Leaders Unlimited podcast is hosted by Juanita Badenhorst, international transformational coach for women leaders. Juanita knows that what happens on the outside starts on the inside. Her show offers practical guidance and inspiration to women leaders in become un-blocked so they can achieve their highest potential and feel joy in the process. Episodes will help you transform and thrive both personally and professionally in any leadership position. Topics will also delve into the incre ...
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Hypermemoir helps you find your creative voice. Join us for this weekly podcast as we explore authentic self-expression by discussing perfectionism, limiting beliefs, facing trauma, and taking ownership of your story. Join your host - author and entrepreneur Chris Valdheims - as we delve deep into how we can all get better at finding our creative voice and sharing our story with others. Please find us at: https://hypermemoir.com Instagram: https://instagram.com/hypermemoir
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“Never Settle” Radio with Chris Em is a hard hitting motivational podcast that’s designed to change your view on your life, business, relationships and everything else in between. This podcast will change the way you think, destroy your limiting beliefs with every second of high energy impact and each episode is designed to be listened to more than once so you never find yourself settling in any area of your life. You’re going to thank yourself starting your morning with polarising Chris Em. ...
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EP 240 Mastering the Mind: A Journey to Unleashing Your Full Potential
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In this insightful episode of the "Stuck In My Mind Podcast," titled "Mastering the Mind: A Journey to Unleashing Your Full Potential," hosts Wize El Jefe and Larry Davis dive into the profound topic of personal growth and fulfillment. Throughout this compelling conversation, the hosts emphasize the significance of breaking free from the confines o…
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Ep. 190 Mental Bliss 🌙 Sleep Hypnosis
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Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom!► https://adriannehart.gumroad.com/l/ekiga This session was inspired by my mentor, Lori Hammond. I modified her prot…
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How To Know You're In a Toxic Relationship
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In this revealing episode of The Cycle Breaker Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve into the crucial topic of recognizing toxic relationships. Drawing from their personal experiences, Sid and Tiffany share heartfelt stories and practical insights on how to identify when a relationship has turned toxic. They emphasize the imp…
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Exploring Stereotypes & Personal Growth in a Portuguese Restaurant
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“The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.” -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances… Continue reading Exploring Stereotypes & Per…
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Exploring Stereotypes & Personal Growth in a Portuguese Restaurant
19:07
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“The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.” -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances… Continue reading Exploring Stereotypes & Per…
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#1761 - Lessons Learned The HARD Way - Freestyle Friday
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Ever wish you didn’t have to learn life’s lessons the hard way? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore critical personal and professional growth areas we often miss. They discuss trust issues, the importance of intelligent effort, and the surprising benefits of being playful in our relationships. This episode is a…
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Ep. 311 - How to Manifest With The Energetics of Summer
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For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical livi…
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Let's talk about Spiderman, or Peter Parker, or the Friendly Neighborhood Spiderman. He's probably one of the most popular super heroes since I was a kid in the 80s and 90s, and he's still popular today. After looking into what makes him a superhero, it's not a surprise to see why. Let's explore this hero and what makes him heroic. Please rate and …
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Why church leadership should not be a solo act: Five purposeful leadership practices for churches — Jimmy Arthur Atkins
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What can we learn from Moses and his father-in-law, Jethro? Exploring five purposeful leadership practices that pastors should follow.Af Jimmy Arthur Atkins
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'The only thing that's constant is change'. Horse ownership and equestrianism are full of plans and goals; however, change happens and as such, this means that certain goals have to be abandoned and some projects collapse. How then can we work towards building resilience in these cases? How can we really start to believe that as one door closes, an…
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Core Stories: The Most Underrated Way to Change Your Life (Identity Shifting)
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... There's a saying, 'It's not the thing; it's the thing behind the thing.' Have you ever noticed that in your life, it's not that you procrastinate, but …
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Sarah's Greatness: 'spending time with certain friends leaves me feeling gloomy'
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Do you feel some of your friend are "energy vampires"? In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out with a particular group of friends, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah…
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The Secrets to Identifying a Winning Franchise
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Assessing a franchise can be a daunting task, fraught with hidden pitfalls and costly mistakes. In today’s episode, Madeline and David reveal their tried-and-tested strategies for vetting franchise opportunities. From identifying red flags in franchise agreements and calculating realistic cost estimates to mastering the art of validation calls and …
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#1760 - A Common Mistake When It Comes To Clarity
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Ever feel stuck waiting for the “perfect moment” to start something important? If so, you’re not alone. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into why waiting can be your biggest obstacle and how taking action, even amidst uncertainty, can lead to unexpected clarity and confidence. Whether seeking clarity in your personal or …
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627 Big Dating Energy with Jeff Guenther (@therapyjeff)
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I am so excited to finally welcome Jeff Guenther (better known as TherapyJeff on social) to the show to talk about his new book, Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self. We talk about dating in the modern world, how it's shifting, what trends Jeff is seeing in his practice, our best tips for lasting relatio…
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350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
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What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy, but oh so worth it. You'll discover how to develop d…
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Discover If Your Identity Is Limiting Your Potential with Clay Moffat
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In this enlightening episode of The Cycle Breaker show, host Tiffany Toombs Clevinger engages in a captivating conversation with esteemed mindset coach, Clay Moffat. Together, they unravel the profound impact of identity on our experiences and potential, shedding light on the transformative power of self-awareness and personal growth. Join Tiffany …
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In this episode I'm going to tell you the secret to building mind, body and spirit resilience in your life in order to start living with intention and purpose. Because people are depending on you. The future version of yourself is depending on you.Af Jason Warn
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#152 - LIVE AWAKENING: What It Looks Like To TRANSFORM Your Life In 10 Minutes
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This week on The Higher Self, we bring you a segment from our 3-day transformational event, AWAKEN Your Highest Self. This memorable moment was captured at our last event in Miami, and was a highlight of all the magical moments that happened during those 3 days. Enjoy!When you’re ready to begin the journey of awakening, healing and transformation, …
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EP 6 - Beyond the Hustle: Building Your Business Bestie Squad (The Power of Community for Entrepreneurs)
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In Episode 6 of the Boss Bougie Babes Podcast, your host Kylie dives deep into the power of community for female entrepreneurs. 👯♀️✨ Sharing a personal story of burnout and finding support, Kylie emphasizes that entrepreneurship doesn't have to be a lonely journey. She breaks down the incredible benefits of community, from emotional support and kn…
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49: The Many Faces of Saturn: Navigating Saturn Cycles & the Saturn Return with Alex Amorosi
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In this episode of Self Help Witch, Dana and fellow astrologer Alex Amorosi dive deep into the profound impacts of Saturn returns and its transformative power. They discuss the intricacies of Saturn's cycles, its role in shaping individual identity, and the constructive outcomes of navigating these challenging astrological periods. They also reflec…
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#1759 - You’ll Never Be Valued In Certain Places…
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Do the right people surround you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound topic of being valued in different environments. They share their experiences of feeling valued and undervalued in various settings, shedding light on an important lesson: not everyone will appreciate you for who you are or what you do. …
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Overcoming Fears and Building Resilience: Insights from Keynote Speaker Mary Emmarco
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28:24
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Welcome to another enriching episode of Landing Imperfect! Today, we have an incredibly inspiring guest joining us—Mary Emmarco, an exceptional keynote speaker. In this episode, Mary delves into her fascinating journey of becoming a keynote speaker who empowers individuals to build resilience and actualize their dreams. She opens up about her perso…
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Wifey Wednesday - The Value Of Love
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Welcome to Wifey Wednesday, where my wife, Debra, and I share our insights and experiences from over 30 years of marriage, offering a heartfelt and practical look at what makes relationships thrive. In this inaugural episode, we introduce our new weekly segment, born from countless requests over the years to uncover the secrets of their enduring bo…
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Nutrition and Test Anxiety One aspect of eliminating anxiety that is very important to discuss is nutrition. While the mind and emotions play a part in feeling anxious, worried and stressed, anxiety is first and foremost an issue of physiology, an issue of the body. So, while you’ve learned some great techniques to teach the body and mind to elimin…
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26 : How your emotional intelligence influences your leadership
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How Your Emotional Intelligence Influences Your Leadership: The Key to Transformational Success Today, we're exploring a topic that's crucial for anyone looking to elevate their leadership game: Emotional Intelligence, or EQ. As a transformational coach for women leaders, I've seen firsthand how mastering EQ can transform not just your professional…
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In conversation with Seamus O'Regan: What does an anti-scab worker bill tell us about the state of labour in Canada?
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Canada has passed a law preventing federally-regulated businesses from using scab workers. Bill C-58 passed in June and marked a significant milestone in the progress of worker’s rights. That it passed is notable; that it passed unanimously in an era of increasingly toxic polarization is quite remarkable, and speaks to the moment that labour is hav…
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It Actually Helps To Define The Characteristics Of Everyday Heroes
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Episode 193: It Actually Helps To Define The Characteristics Of Everyday Heroes Description: Recognizing and giving appreciation to the heroes around you can be accomplished when you define the characteristics of an authentic hero. Highlights: 1. Which People Are Your Heroes? 2. Who Are Today’s Heroes? 3. Why Pay Tribute To The Heroes? 4. Moving Fo…
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You have unlimited potential! I talk about 8 ways you could be giving your power away. It's time to claim your power back now. The video version of this episode is up on the Unblock Yourself Now YouTube channel Follow Yadira on Instagram and TikTok @MindOfYads for daily content. Thank you for listening!…
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#1758 - A Lot Of People Would Rather FEEL Better Than Get Better…
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Can simply believing in success make it happen? In this engaging episode, hosts Kevin Palmieri and Alan Lazaros discuss the difference between feeling good and getting better. They highlight the downsides of straightforward, feel-good advice and stress the need for practical steps and personal responsibility in self-growth. Whether you’re tempted b…
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626 4 Steps to Find the Right Therapist For You (From a Therapist)
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Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don’t click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don’t know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right …
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10 Things I Wish I Knew As a New Attending
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As I record this in early July, new Residents and Fellows are starting clinical rotations. And over the next several months, recent graduates, new Attendings, are starting their new roles as "the grown up" in the room. What do I wish I understood when I was in their place? Today I'm sharing 10 things that I wish had understood 14 years ago, as I pr…
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BONUS - Summer Sundays: Pursuing Success is Self Love
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Welcome to the Expanding with Andrea podcast! This episode is here to give you the pep talk you need to go all in and manifest the pivot of your dreams. Book a 1:1 with me + step up your messaging ASAP
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Equestrians frequently experience imposter syndrome. Whether it's through moving up the levels, moving to a new yard or beginning to compete, it's a widespread set of thought patterns. On this episode, I'm chatting about imposter syndrome, but in a special way! I'm weaving in some nifty NLP techniques to loosen your mind's thinking subconsciously, …
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Episode 95: How to apply the Law of Assumption - part 2/4
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Hello gorgeous Unicorns! In this part 2/4, we dive deep into resources, tips and techniques to apply the law of assumption, more specifically: Investing thoughts and energy in the belief you want to see grow and expand, and starve the old belief. The power of "mindless" daydreaming SATS / imagining 1-3 scenes that imply that your wish is fulfilled …
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This Episode is about dating and how I have navigated being a single mum and being on the apps of dating. Getting through those limiting beliefs we put on ourselves I help you in this episode to: Get Clear on what you want Approaching dating more clearly Recognizing Fear, Guilt or Shame and how it could be coming up Shifting the Fear of Being Open …
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How to attract love by pouring it into yourself
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35:49
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Send us a Text Message. On Playing 4 Keeps we speak to guests who are everyday daters in Atlanta who are willing to share their crazy or lesson-learned dating story and today is no different with our guest Jaican. He is an artist, chef, and trainer here in ATL On today's episode, Jaican drops gems from his own dating journey. From trying to save wo…
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Dr Paul Conti: Tools To Take Care Of Your Mental Health
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Want to take charge of your mental health? Joining Sarah Grynberg this week as a return guest is the renowned psychiatrist to the stars, Dr. Paul Conti, whose clientele includes the likes of Lady Gaga. Dr Conti is highly regarded for his extensive studies into trauma and is the acclaimed author of Trauma: The Invisible Epidemic. In this enlightenin…
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Ever wonder if discipline is a friend or a foe? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive into a fresh perspective on discipline and why it shouldn’t be seen as a punishment but rather an opportunity for growth. Learn also about the importance of small wins, embracing failure as a learning tool, and the role of dopamine in moti…
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Send Jules & Dayelene a message Hayleigh Grima the founder of strictly live joined us on the podcast and it was a whole vibe. Hayleigh transitioned from Nursing to starting her own business in the music industry. This woman is on a mission so definitely head over to her socials and give her a follow. Hayleigh, Jules & Dayelene dive into the music i…
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14. How I accidentally became a salon owner
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This past week marks 6 years since I opened up my dream salon in my hometown, but I used to say that I NEVER wanted to be a salon owner. Sometimes life has different plans for you, and saying yes to things that are outside of your comfort zone can lead to the most rewarding experiences of your life. SMALL TOWN PRICE INCREASE MASTERCLASS: www.caseyt…
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Having a reliable practice to turn to can make all the difference. Our physiology drives our psychology, meaning the state of our body significantly impacts our mind. By incorporating practices that help us stay present, such as meditation, breathwork, or mindful movement, we create a solid foundation to navigate life's challenges. These practices …
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Send us a Text Message. In this episode we reflect on a personal disagreement we had, and how we navigate through it!Af Drew Raio & Daniella Valencia
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Catastrophizing Ahead of Time {The Anxious Thinkers}
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Would consider yourself what I refer to as "an anxious nelly?" Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you'll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy :) Visit macierenae.com to learn more about Macie …
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#1756 - Self Awareness VS Self Honesty
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Have you ever set a goal and wondered why it didn’t feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set goals that genuinely match who you are, embrace humility, and honestly assess yourself. Join us to discov…
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Dave Brisbin 7.7.24Very few of us know the word albedo, yet we use it every day, and it’s a huge factor in climate change. From the Latin word for white (think albino), albedo is the amount of light reflected off any surface. We all know that light colors reflect sunlight, a cooling effect like those impossibly white houses on seacliffs in Greece. …
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Navigating ADHD: Insights and Strategies for Everyday Life
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Today we're diving into the world of ADHD—Attention Deficit Hyperactivity Disorder. As someone who went untreated with ADHD for decades and has a teenage son diagnosed in the fourth grade, I know firsthand the challenges and misconceptions about this condition. From coping mechanisms and practical tips to common questions and debunking myths, we'll…
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