Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with secrets the other pros don't want you to know and with answers to your burning design questions. Betsy owns Uploft Interior Design and has been featured on DIY Network, NBC's "Today Show", HGTV, Lifetime, and more. She penned the best-selling book, Affordable Interior Design. Helmuth has shared her affordable design advice and step-by-step approaches with millions through live workshops, her design book, g ...
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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Kate House, Empowerment & Confidence Coach
You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’ ...
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Can't Find Your Keys (Or Your Sanity)? Live Simply and Work Smarter with Laurie Palau!
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Feeling overwhelmed and struggling to find balance in your life? Join Kate House and organizing expert Laurie Palau on the Live By Design Podcast as they explore the connection between physical clutter and inner calm, discuss the psychology of clutter, and offer practical strategies for creating a more organized and intentional life. In this episod…
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FLA Design on the Fly with Maria Failla, Part II
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Betsy answers all your design questions!
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Enneagram Deep Dive: The Link between Physical, Emotional, & Calendar Clutter | Ep 412
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Part 3 of our Enneagram Deep Dive is here! We’re exploring how the Enneagram can impact your relationship with clutter and organization, breaking down the core concepts of wings, triads, and Enneagram types. This isn’t just theory! I’ve included a downloadable cheat sheet to help you follow along and dive deeper into your Enneagram type as we go.Yo…
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Unapologetically ADHD: Define Your Success and Embrace Neurodiversity with Nikki Kinzer and Pete Wright
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In this episode of the Live By Design Podcast, ADHD experts Nikki Kinzer and Pete Wright join us to explore the often-misunderstood world of ADHD, especially as it impacts high-achieving women! In this episode you can expect to: 💡 Gain insights into the rise of ADHD diagnoses in women and the unique challenges they face 🤯 Uncover the common symptom…
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Tip of the Week-Submitting Insurance Claims
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Today we’re talking about a topic we all tend to avoid—managing and submitting insurance claims. If you’ve ever let months of unpaid claims pile up (guilty here!), you know how overwhelming it can get. During this episode you’ll learn: The importance of timely insurance claim submissions How to use the “super bill” for easier reimbursement Simple w…
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FLA Design on the Fly with Maria Failla, Part I
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Betsy answers all of your design questions!
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Enneagram Deep Dive: Triads and Stances | Ep 411
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Welcome to part 2 of our 3-part Enneagram series! In this episode, we’ll break down the three Enneagram triads—thinking, feeling, and doing. Each triad has its unique approach to decision-making and decluttering, and I’ll explain how these differences manifest in your clutter challenges. We’ll also explore the three stances—assertive, withdrawing, …
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Unlock Your Health Puzzle: Why Typical Blood Tests Don't Tell the Whole Story & What to do Instead with Jenn Malecha
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Feeling like your health is a puzzle with missing pieces? 🧩 In this episode, Functional Diagnostic Nutrition® practitioner Jenn Malecha shares her insights on why typical blood tests often don't tell the whole story and what tests you can run instead to uncover the root cause of your health challenges. In this episode you'll discover: 🧪 The limitat…
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Tip of the Week-What to Do with Old Halloween Costumes
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Halloween is just around the corner, and if you’ve ever thought “What do I do with these costumes after Halloween is over?” You’re in the right spot. Today we’re talking about what to do with old Halloween costumes and some practical strategies for managing Halloween clutter. During this episode you’ll learn: The benefits of donating costumes to he…
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🎅 Ho-Ho-Hold the Stress this Holiday Season!
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I'm so excited to share something special with you that will make this holiday season the most stress-free and enjoyable one yet! 🥳 I've teamed up with a group of amazing experts for the second year in a row to create the Stress-Free Christmas Bundle, packed with resources to help you navigate the holidays with ease and joy! Imagine this, no more..…
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Enneagram Deep Dive: Wings & Stress & Security | Ep 410
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Welcome to part 1 of our 3-part Enneagram series! In this episode, we're diving deep into how understanding your Enneagram type can be a total game changer when it comes to handling stress—especially during the holiday season. Whether you identify as a perfectionist, a people-pleaser, or someone who thrives on spontaneity, knowing your type will he…
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Betsy's Back - Talking Bathrooms, Cabins, and More!
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Betsy answers all of your design questions!
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The 4 I's of Intentional Living PLUS Escape the Overwhelm with Gabby Loebel (+ FREE Summit Invitation Inside!)
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Feeling overwhelmed and burnt out? You're not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method. In this episode, you'll discover: 🔍 How to…
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Today we’re talking all about seasonal organizing—specifically, tackling your garage as we transition from warmer to cooler weather. Let’s face it, the garage is often the place where things go to get forgotten. But with winter around the corner, it’s time to give it some love!During this episode you’ll learn: Simple ways to organize your garage as…
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Simplify Your Holiday Season with Expert Advice! | Ep 409
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Free Event: Simplify Your Holiday Season with Expert Advice! Today on the show I am joined by Jennifer Roskamp, founder of the Intentional Mom, host of the Intentional Mom Midlife Podcast and creator of the Simplify Your Holiday Season Online Summit. If the thought of the upcoming holidays already feels overwhelming, you’re going to want to check t…
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Find Your Flow with Paige Kimball - Let's Embrace the Modern Woman's Journey (Plus FREE Summit Invitation!)
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Feeling like there's something MORE to life? Like you're meant for bigger things, but not sure how to get there? You're not alone, friend! That's why I'm SO excited to invite you to The New Empowerment Summit! It's an online event created just for women like us who are ready to: ✨ Step into their true power 💪 Overcome challenges with grace and conf…
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Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!
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Tired of feeling like your brain is on overdrive? Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪 …
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Tip of the Week-Organize Your Fall Wardrobe
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Today, we're diving into some super helpful tips for managing your wardrobe as we transition into the cozy vibes of fall. 🍂During this episode you’ll learn: Why you’ll want to declutter your closet to make room for sweaters Practical methods for storing out-of-season items The connection between closet organization and retail merchandising So, grab…
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BONUS: Heal Yourself at the Life Beyond Trauma Summit 💗 Starting October 7th!
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I'm beyond thrilled to share that I'm joining forces with incredible leaders and wellness experts for Danielle Bird's Life Beyond Trauma Summit this fall! We're talking cutting-edge strategies and heart-centered wisdom to help you: Calm your nervous system Address those feelings of anxiety. Transform your shadows into strengths, embracing every par…
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Why Your Clutter Keeps Coming Back (And How to Fix It) | Ep 408
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It’s happened to all of us. You clean, organize, and declutter, but within a few weeks—or even days—the clutter creeps back in. Why does this happen? You’re not alone in feeling frustrated, but the good news is that understanding the reasons behind this cycle can help break it once and for all. During this episode you'll learn five common reasons c…
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BONUS: Join Me at the Empower & Elevate Summit - Where Working Moms Gain Energy and EASE 🎉 Starting October 2nd!
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Are you a busy working mom feeling overwhelmed and stuck on autopilot? Join us as we chat with Cristina Schipper, RN, BSN, a dedicated nurse and certified life coach who's passionate about helping women like you reclaim your energy and live with intention. In this episode, we'll explore: Practical strategies to break free from autopilot and design …
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Tip of the Week-Extracurricular Routines for Families
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Life can be hectic and it's a full time job to juggle kids and activities. Today we are talking about simplifying routines for extracurricular activities; with back to school season here, now is the perfect time to introduce drawers, bins, or hooks for each child’s items. During this episode you’ll learn: Creating designated spaces for your kids’ g…
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Real-Life Examples of Setting AND Maintaining Healthy Boundaries (AKA How to Feel Empowered this Holiday Season!)
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Building off last week’s discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence. Together we'll chat about: Struggling with setting and maintaining boundaries, …
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Organizing Your Digital and Personal Accounts with Kate Hufnagel | Ep 407
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Joining me is Kate Hufnagel, founder of the Digital Wrangler. You might remember Kate from episode 329 where she talked about digital hygiene-I’ll link to it in the show notes if you want to check it out. I invited her to come back to the show because she’s developed an incredible tool to help individuals, families and business owners easily gain a…
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Higher Self Habits: The Science, Strategy, and Spirit of Lasting Change featuring Alessia Citro
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32:48
Unlock the secrets to building habits that stick, even when life gets chaotic! In this episode, we sit down with bestselling author, coach, and entrepreneur Alessia Citro, who went from corporate burnout to discovering her authentic self. Alessia shares her unique blend of strategic, scientific, and spiritual methods for forming habits that align w…
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Tip of the Week-Tackling School Paper Clutter: Creating a Homework Hub
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We’re diving into a topic that many parents struggle with: managing the never-ending flow of school papers. From homework to permission slips, it can be overwhelming, but don’t worry—we’ve got you covered with practical tips to stay on top of it all. You’ll learn: How to Set-Up a Homework Hub Why you need a daily routine to review school papers How…
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Set Sacred Boundaries: Reclaim Your Time, Energy, and Peace of Mind this Holiday Season!
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Are you a high-achieving woman who constantly feels overwhelmed and burnt out? Do you struggle to say "no" and find yourself constantly putting others' needs before your own? If so, this episode is for you! Join me as we dive into the power of boundaries, exploring why they're essential for your well-being, how to identify your personal limits, and…
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Simplifying Dinner Time: 5 Tips for Busy Families | Ep 406
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As a parent of two active kids, I understand how hard it can be to balance everything and still make time for a healthy family dinner. Between busy schedules, after-school activities, and everyday demands, it's easy to fall into the trap of quick-fix processed meals or ordering takeout. But with a little planning, you can create a routine that make…
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Tip of the Week-Establishing a Morning Routine that Works
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We’re diving into a topic every parent can relate to—creating an effective morning routine as the new school year begins. I know firsthand how chaotic mornings can feel, but with a little reflection and planning, we can set ourselves (and our kids!) up for success. You’ll learn: The power of morning routines How to Analyze your Daily Patterns Why Y…
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Betsy answers all of your design questions!
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Ask An Expert: Questions about the Enneagram with Precious Burger | Ep 405
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Hi Friends, Did you know that you can be part of our show? Each month we take listener questions and answer them on the air. Some folks prefer to remain anonymous (which is totally fine), while others, like today’s guest, want to come on the show and join the conversation! Joining me today is Precious Burger, from Fairfax, VA. Precious wrote to us …
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As we shift into back-to-school mode, I’m sharing how to simplify your weekly meal planning. Mealtime is one of the biggest challenges for busy families and as we shift into back-to-school mode it can be overwhelming to come up with dinner ideas every night. You’ll learn: How to build a food preference list How to categorize different cooking metho…
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Betsy answers all of your design questions!
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Back to School Organizing Tips- 5 Essential Tips for a Smooth Start | Ep 404
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As the summer winds down and the excitement of a new school year begins, it's the perfect time to set the stage for a smooth transition. Whether you're a seasoned pro or a first-time school parent, having systems in place can make all the difference in managing the chaos that often accompanies back-to-school season. Today, I’m sharing five key area…
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Tip of the Week-Back to School Snacks
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As September rolls in, I’m so excited to share some practical tips to help you navigate this busy season with ease. In today’s episode, we’re jumping into the world of afterschool snacks. I’ll be talking about why a well-stocked pantry is a game-changer, how to balance convenience with nutrition, and why offering seasonal fruits and grab-and-go opt…
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Betsy answers all of your design questions!
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Simple Routines for 2 Career Families with Tiffany Sauder | Ep 403
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Joining me today is Tiffany Sauder, founder of Life of And and host of the Scared Confident podcast. For twenty years, she and her husband have each been building their companies while raising 4 kiddos! I invited her on the show to talk about household routines, especially as we head back into school mode. During our conversation we talked about: C…
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Tip of the Week- Declutter Your Computer
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On today's tip of the week, it's important for you to declutter your digital spaces, specifically your computer. Let me emphasize the significance of digital detoxing in reducing invisible clutter and improving ease of retrieval for you. Let's start with the first tip: delete old files. You've probably been using the same computer for a while, whic…
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