My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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The Fertility Dietitian | Functional Fertility Info in your Ears
Brooke Boskovich | CEO & Founder of The Fertility Dietitian
Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
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Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Are you ready to think outside of the traditional employment box and create your own unconventional income streams?? Then you're in the right place. Each week, dietitian Erica Julson talks all things online-business, to help you start, grow, and scale your own digital empire.
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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
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Balanced Bodies Podcast: A Dietitian's Insights on Nutrition and Hormonal Balance
Anisha Gupta, Registered Dietitian
Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness. Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control. Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body. Tune in for a new ...
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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/happyweight/subscribe Hi I’m Aoife. Registered Dietitian, MSc Nutritional Medicine, Clinical Hypnotherapist. I started dieting at 11, believing in good foods, bad foods, guilt and starting again on Monday. It caused me to develop binge eating disorder and become three stone overweight. I always wanted to be like my slim friends who didn’t diet & had a great relationship with all foods. Now I am. Having overcome my own issues and ...
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Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
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Making healthy easy & simple. Bringing it to you, to remove confusion & frustration.
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Conversations between nutrition savvy Registered Dietitians Allison Tepper and Kelly Schmidt.
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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Podcast by Jessie Asher RD
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Welcome to the Pursuing Private Practice podcast, hosted by Jennifer McGurk, a Registered Dietitian and business coach. This podcast is your go-to resource for everything related to building and growing your private practice, whether you’re just getting started, leading your team, or celebrating a season of coasting. In each episode, we’ll dive into the real stories of dietitians navigating the ups and downs of private practice. You’ll hear about the challenges, wins, and lessons learned fro ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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Conversations with Dietitians about body inclusive practice
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Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book. Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vit ...
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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Reshaunda Thornton gives you the latest in nutrition, health, and lifestyle success.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Ep 169. Do I Have to Avoid All Dairy if I'm Lactose Intolerant?
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35:55Today's episode is based on a question from a listener: "I sometimes have bloating and cramps after drinking milk. Should I eliminate dairy?" Have you ever wondered if you have lactose intolerance? What foods have lactose and how much? Why do people develop a lactose intolerance and what can they do about it. Lots of interesting discussions around …
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Think you need a full diet overhaul to see real results? Think again. In this episode, I’m breaking down three simple but game-changing nutrition tweaks—starting with breakfast, dialing in afternoon nutrition, and leveling up hydration. These are the spots where most people (my past self included) drop the ball, but with a little planning, you can …
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Dr. Vivian Asamoah: Colon Cancer Awareness and Prevention
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42:45Send us a text In this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine. Dr. Asamoah is the founder and CEO of Houston Gastro Institute in Katy, Texas. She discusses the importance of nutrition in patient care, the role of modifiable risk factors in cancer pre…
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Hello, hello...it's been a while. Have had a little unexpected pause on the podcast (but you know we love a pause around here). I'm back today to check-in, chat life update and let it be a reminder (or an opportunity to plant seeds) for some reflection and checking in of your own. Let's dive in. Show notes, links, mentions & transcripts dietitianva…
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How to grow your GP referral network
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34:55Reaching out to busy GPs can feel intimidating – but with the right strategies, you can build authentic relationships, work collaboratively and become a trusted referral choice. In this episode, GP Dr Angela Kwong shares expert insights to help dietitians confidently connect with doctors, stand out and secure repeat referrals. In the episode, we di…
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Iron Supplementation for Fertility [EP 27]
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12:11Iron supplementation for fertility is a very misunderstood, complex, and important topic. In this episode, you will find dietary tips and tricks to help you support iron regulation with the help of your diet. I discuss the iron recycling system in our body and how other minerals like copper play a key role in iron regulation. Listen in to learn who…
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167. AI will now tell you what to eat… BitePal review
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38:52In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss one of the latest AI developments, a food tracking app that tells you what to eat! BitePal is marketed as a calorie counting app that was “made by gen z for gen z.” The girls discuss the pros and cons of the app and if they think it’s helpful. Tune in to learn more! You can…
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Episode 5: The Choices that Shape Brain Health
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19:27Send us a text Donate today to help Mind Forward Brain Injury Services continue to do their inspiring work with clients who are living with brain injuries. www.mindforwrd.org Podcast episode on environmental toxins: This special episode is part of a charitable event, Podcasthon. Check out other episodes: www.podcasthon.org Stock Music provided by V…
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More Than Nutrition: The Life-Changing Work of Dietitians
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21:23Welcome to the Pursuing Private Practice podcast! Join Jennifer McGurk, the CEO of Pursuing Private Practice, for a special bonus episode of the podcast to celebrate Registered Dietitian Nutritionist Day! Jennifer shares her journey to becoming a Registered Dietitian, highlights the powerful impact dietitians have on their clients, and explains why…
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How I Became A Weight Inclusive Dietitian.
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26:18- - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program on patreon. Click here to sign up and join our Body Kind Nutrition community on patreon Eleni Agresta Levine MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their b…
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Is This Good For Me? Decoding Food Packaging
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49:26This episode covers a variety of topics including: 3 things to know about nutrition & health What nutrients are important for good health How can food packaging helps us make nutritious choices Daily habits to optimize healthAf Julie Lanford, MPH, RD, CSO, LDN
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Exercise Without Guilt & Fuel Your Body the Right Way [feat Sports Dietitians Reilly & Jenna]
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38:07Hey Rebel. Exercise can feel complicated, especially when diet culture has shaped how we think about it. If you’ve ever felt pressure to work out to earn your food, struggled with guilt around movement, or felt like exercise was more of an obligation than something enjoyable, this episode is for you. I’m joined by sports dietitians Riley and Jenna,…
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Performance Dietitian Talks: Myths, Guilty Pleasures, and Performance
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47:30Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store In this engaging podcast episode, Susan Lopez, Callie Roseland, and Diana Nguyen discuss various aspects of nutrition, particularly focusing on sports nutrition and the common myths surrounding it. They share their per…
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194. Dodging the Quick Fix Trap: How to Refocus on What Actually Works for Your Health
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30:58In this episode, we’ll cover: Why quick fixes are designed to prey on your frustration (and why they never deliver long-term results) How to shift your mindset from "what will get me fast results?" to "what will make me feel good and strong today?" Simple daily habits that actually help with body composition, energy, and well-being in your 40s How …
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Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women
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28:01Lindsay Fencl, RD, CD, shares practical tips on integrating nutrition into rehab and orthopedics protocols and supporting menopausal women through exercise and nutrition strategies. Connect with Lindsay Instagram - lindsayfencl.rd LinkedIn #RehabNutrition #OrthopedicHealth #WomensHealth #MenopausalWellness #SportsDietitian #FemaleAthletes #SportsMe…
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If you were around during the 90's, you probably remember the low-fat and fat-free craze: skim milk, low-fat snacks... and god forbid you ate a plate of eggs. Today, we know a lot more about fat, and that certain types of fat are actually an important part of a healthy diet. So, how do you keep track of which fats you're supposed to eat, and which …
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Can I Still Eat Carbs and Lose Weight? Ep: 50
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29:02Send us a text In this episode I'll be teaching you 10 ways to eat carbs and still lose weight. These 10 tips are going to not only help you lose weight but will also help you mange your blood sugars as well. So listen up if you are pre-diabetic, diabetic, or have PCOS. Support the show If you've enjoyed listening to the Fit Figure Formula Podcast …
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72. Should Women Change Their Workouts Based On Their Menstrual Cycle with Dr. Lauren Colenso-Semple
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31:10In this episode of the Active Bariatric Nutrition Podcast, I interviewed muscle physiology researcher, Dr. Lauren Colenso-Semple, also known as @drlaurencs1 on IG. We discussed: An overview of the menstrual cycle hormonal changes as well as what happens with our hormones as we enter perimenopause and menopause Misconceptions around women and muscle…
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[Chat] What it means to Find Your Food Voice in the Trump administration
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35:18Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss the importance of rejecting diets, the emotional connections we have with food, and the political implications of diet culture in today's society. They celebrate the launch of Julie's new book, which aims to empower individuals to find their food voice and navigate their…
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We need to feel empowered in order to reach any big goal. Feeling empowered means not blaming anyone or anything else and instead reminding ourselves of a few home truths. See happyweight.ie for more information.
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Vitamin D: How Rickets Shaped Nutritional Science, Part 1
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28:15The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves into the origins and prevalence of rickets, a condition now largely unknown but once widespread. Dr. Warren explains the factors contributing to rickets, particularly Vitamin D deficiency, and shares …
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Vitamin D: How Rickets Shaped Nutritional Science, Part 2
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43:12Dr. Hoffman continues his conversation with Dr. Chris Warren, author of "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency."Af Dr. Ronald Hoffman
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Intelligent Medicine Radio for March 22, Part 1: Bladder Cancer
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42:18The party may be over for telehealth purveyors of cheap copycat weight loss drugs; GLP-1 medications said to offer anti-aging benefits, but a concerning trend points to hair loss in women; Returning astronauts suffer effects of zero gravity, sterile environment; Why supplements can be a logical choice for bladder cancer; Amid new measles concerns, …
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Intelligent Medicine Radio for March 22, Part 2: Tattoos Linked to Skin Cancer
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42:17U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of collagen peptides; Addressing post-chemotherapy fatigue; Solutions for knee pain; Tattoos linked to skin cancer, lymphoma risk; High-dose vitamin D slows progression of MS; Advances in AI lead to smart pr…
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104. BITE-SIZED: Does Alcohol Cause Weight Gain?
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8:27When it comes to alcohol and weight gain (or weight loss), everyone seems to have an opinion. Does alcohol cause weight gain? Can you drink alcohol while losing weight? In this episode, Mark looks at three ways alcohol commonly leads to weight gain and, more importantly, what you can do about it. To submit a question to be answered on a future epis…
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This week's episode is an interview with Amber Schulz! Amber grew up in Florida and got into running at a young age, where she was the 2021 4A Florida State Champion in XC and the runner up in 2022. Amber battled an eating disorder her junior year of HS, and after recovering she went on to run collegiately at the D1 level at High Point, then ended …
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Leyla Weighs In: Smart Shopping and Kitchen Habits for Better Nutrition
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23:29It’s National Nutrition Month! So nutritionist Leyla Muedin details how to spring clean your kitchen. She emphasizes the importance of organizing and cleaning your kitchen, from replacing old utensils and sharpening knives to checking expiration dates on spices and canned goods. She offers practical advice for grocery shopping, food storage, and me…
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Megan Wolff, PhD, MPH, expert on plastics and human health discusses the growing threats from plastics. Part 1/2
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28:09Did you know plastics don’t break down, they break up? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Megan Wolff, PhD, MPH, public health practitioner, subject matter expert on plastics and human health, visiting faculty at Bennington College, and Executive Director of the Physicians and Scientis…
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Expert Tips on Sports Nutrition: Evaluating Dietary Supplements with Korey Van Wyk, MS, CSCS
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28:59Join us on the Eat 2 Win Podcast as Korey Van Wyk, MS, CSCS, shares expert insights on evaluating dietary supplements and enhancing athletic performance. Discover practical advice and cutting-edge knowledge in sports nutrition. Connect with Korey Korey Van Wyk LinkedIn Korey Van Wyk Instagram #SportsNutrition #DietarySupplements #AthleticPerformanc…
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Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!
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52:44"I think for so many years I was married to like, if I don't get the run in, I don't feel like I got a quality workout in and I just don't feel like that anymore," shares Lindsey Hein, host of I'll Have Another, among other podcasts produced by her media company, Sandy Boy Productions. Lindsey is a 17-time marathoner, running coach, mom of 4, race …
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Q&A with Leyla, Part 1: At Home Prostate Tests
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35:57An example of another bad 'scientific' study What do you think of the new at-home prostate test? My calcium score has increased over the years. Am I taking enough Vitamin K? Too much?Af Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Heating Pad for Pain
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36:43A case study in high cholesterol How can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help! Can you recommend a good foot cream? Using a heating pad for pain — a listener's success story How long of a break should I take from my supplement regimen?Af Dr. Ronald Hoffman
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Freezer Staples - More Than Just Frozen Peas - Nutrition Nuggets 110
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26:01Many people's childhood memories of boiled frozen peas have turned them off (for life) of all frozen vegetables. Too bad....since, this is a great way to get a variety (and rainbow) of produce into your weekly diet. We also know that people who include frozen produce in their weekly intake have overall better quality diets and reach their recommend…
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Pills, Powders, and Glow: Are Beauty Supplements Legit?
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18:49Beauty supplements are everywhere right now, and if you're anything like us, you've probably got a few bottles in your cabinet. With all the promises of longer hair, glowing skin, and anti-aging miracles, it’s hard not to get tempted. But do these beauty supplements actually live up to the hype, or is it just clever marketing? In this episode, I'm …
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Managing the Emotional Rollercoaster of Dealing with Chronic Gut Issues
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12:20
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12:20Send us a text In this episode, Alyssa discusses the emotional toll of managing chronic gut issues and offers actionable strategies for lasting relief. Drawing from her own experience with acid reflux and her work with clients, Alyssa shares relatable insights and realistic tips for regaining control of your gut health. She explores the connection …
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Guest Spotlight: The Truth About Seed Oils with Sound Bites® Podcast
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1:05:55
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1:05:55When it comes to seed oils, there are strong opinions, evolving science, and a lot of noise. In this special episode of 1,000 Waking Minutes, we revisit my 2023 interview on Sound Bites® podcast with the brilliant Melissa Joy Dobbins, MS, RDN, CDCES. Melissa’s podcast is a go-to for those who want credible, balanced insights, and I’m thrilled to sh…
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Cognitive Wellness: Strategies to Preserve and Enhance Brain Function, Part 1
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36:37
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36:37Understanding and Preserving Cognitive Health with Dr. Barbara Haskin: In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses cognitive health with neuropsychologist Dr. Barbara Haskin, author of “How My Brain Works: A Guide to Understanding It Better and To Keeping It Healthy.” They explore the impact of aging and o…
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Cognitive Wellness: Strategies to Preserve and Enhance Brain Function, Part 2
39:10
39:10
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39:10Dr. Hoffman continues his conversation with Dr. Barbara Haskin, author of “How My Brain Works: A Guide to Understanding It Better and To Keeping It Healthy.”Af Dr. Ronald Hoffman
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How to Help Kids (& Your Inner Child) Build a Healthy Relationship with Food (with Megan of @feedinglittles)
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53:15
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53:15Hey Rebel! Our relationship with food starts in childhood, shaped by the messages we absorb early on. In this episode, I’m joined by Megan McNamee of Feeding Littles, a registered dietitian who helps parents raise intuitive eaters while also exploring how our own upbringing impacts our food choices today. In this episode, we cover: How childhood fo…
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Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids
24:25
24:25
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24:25Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCPAf Erin Kenney, MS, RD, LDN, HCP
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86. Learning Spanish reminded me how important this is
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10:23In this episode, I reflect on the crucial role of baby steps and consistent actions in achieving long-term goals. Drawing from my personal experience of learning Spanish while living in Spain, I discuss the importance of daily practice and investing in a tutor. I share how starting with just 10-15 minutes a day has progressively built up to an hour…
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[Letter] My food voice keeps telling me to binge…or am I doing it wrong?
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22:17
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22:17Julie Duffy Dillon discusses her new book, 'Find Your Food Voice,' and explores the complex relationship individuals have with food, particularly in the context of diet culture. She addresses the cycle of dieting, the emotional and psychological impacts of restrictive eating, and offers insights on how to break free from the diet trap. Through list…
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Speaking Your New Weight Into Existence
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35:11
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35:11Words matter. Especially the words you say to yourself over and over again about your eating or weight. If you want different results - you have to start telling a different story. This episode explains the what to do and what not to do. See happyweight.ie for more information.
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Sports Nutrition for Endurance Athletes: Insights from Krista Neugebauer, RDN LDN
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53:01
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53:01Learn about sports nutrition strategies for endurance athletes and how to fuel female athletes from pregnancy to post-pregnancy with expert advice from Krista Neugebauer, RDN LDN Connect with Krista krista@fuelfearlessly.com https://www.fuelfearlessly.com/ https://www.facebook.com/fuelfearlessly https://www.instagram.com/fuelfearlessly/ #SportsNutr…
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SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom
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34:36In this special episode, we'll hear On Nutrition host Tara Schmidt as a guest on Mayo Clinic Health Matters! Ozempic. Wegovy. Mounjaro. Zepbound. You’ve probably heard the name of one of these drugs in the past few years—maybe you’ve even thought about taking them. Every day, more Americans are taking these drugs known as GLP-1s, either for chronic…
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Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast
1:01:38
1:01:38
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1:01:38On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you'…
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The Essential Guide to Detoxification, Part 1
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31:19
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31:19Decoding Detox: The Science and Application of Detoxification with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance. They delve into the importance of detox in addressing environmental toxins through reducing exposure and enhancing resilience. Key detoxification pathways, including liver phases, antioxidants…
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From Solo to Team and Back To Solo to Find the Right Business Model
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49:13
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49:13Welcome to the Pursuing Private Practice podcast! Join Jennifer McGurk, the CEO of Pursuing Private Practice, and Maggy Doherty, the dietitian behind the Maggy the Dietitian. Together, they explore the theme of "one size does not fit all" in business, discussing the pros and cons of small versus large practices, the complexities of insurance-based …
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The Essential Guide to Detoxification, Part 2
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39:41
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39:41Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance.Af Dr. Ronald Hoffman
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