show episodes
 
Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
  continue reading
 
Artwork

1
The Cheats Movement Podcast

The Cheats Movement Podcast

Unsubscribe
Unsubscribe
Månedligt
 
The Cheats Movement operates at the intersection of hip-hop culture and community engagement. Led by culture journalist and community activist Marc Cheatham (Cheats), along with co-host Gigi Broadway. The Cheats Movement debates some of the leading issues in hip-hop culture with national thought-leaders from across the country. The Cheats Movement on WRIR radio show is based in Richmond, VA and presents a mix of music, art, politics, and style that is perfect for today's fast-moving society. ...
  continue reading
 
The Duck Commander and his family are unashamed of their Christian faith and want to share the Gospel with everyone, from new believers to longtime followers of Jesus. Phil, Al, Jase, Zach, and their special guests go beyond the four walls of the church to share God's Word and study the Bible with you. So pour a glass of tea, and experience fun and inspiring stories of faith and family, straight from West Monroe, Louisiana.
  continue reading
 
Being a Christian woman and walking in God's calling for our lives can be a difficult task. With the world and popular culture telling us to be one way and the Bible saying another. You are left kind of feeling like an Other. You're not alone. Join me, Mal, and my friends as we navigate life in our 20s and 30s while making sure we live out our faith, embrace our femininity, and look cute. We discuss pop culture, life, career, relationships, and so much more. Prepare to be entertained and edu ...
  continue reading
 
Artwork

1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

Unsubscribe
Unsubscribe
Månedligt+
 
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
  continue reading
 
Artwork

1
Really Healthy

Bonneville International

Unsubscribe
Unsubscribe
Månedligt
 
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterb ...
  continue reading
 
Let’s be real. Men need to bring up their social justice game, and we believe there are men out there who want to but don’t know how. Jake and Carl don’t have all the answers, but they believe that opening up and doing a lot of self-reflection is one of the best ways for men to join the movement. Listen in while they try to model that process. Jake identifies as a cis-man, White, heterosexual, disabled (learning disability), middle class, agnostic, and is fan of Star Wars. Jake is a Communic ...
  continue reading
 
Artwork

1
From the Dojo

Denney Choi & Daniel Schiffman

Unsubscribe
Unsubscribe
Månedligt
 
Podcast from the folks at Baem Jiu Jitsu in Fremont California. We'll dive into Jiu Jitsu questions, analysis, topics in and around our community and the list goes on. Have a seat and listen.
  continue reading
 
Here at #TlkThatTlk we will be discussing varies topics such as black culture, entrepreneurship journey, family, relationships/love...Lastly striving to inspire my black and brown sisters with identifying their true purpose! Long story short... I am everybody’s homegirl! Let’s get it!! Support this podcast: https://podcasters.spotify.com/pod/show/tlkthattlkpodcast/support
  continue reading
 
Artwork

1
Srimad Bhagavatam Dialy

Srimad Bhagavatam Dialy

Unsubscribe
Unsubscribe
Månedligt
 
Srimad-Bhagavatam begins with the definition of the ultimate source. It is a bona fide commentary on the Vedanta-sutra by the same author, Srila Vyasadeva, and gradually it develops into nine cantos up to the highest state of God realization.
  continue reading
 
Loading …
show series
 
In this episode, Derek and Tim discuss the importance of rest and recovery in injury prevention. They emphasize the need for active recovery, including soft tissue work, mobility exercises, and proper hydration and nutrition. They also highlight the role of sleep in muscle repair and the benefits of using heat and cold therapy for recovery. The con…
  continue reading
 
Here’s the thing– I think the Church has failed us miserably when it comes to dealing with emotions. And the truth is, I see so many Christian women caught up in this lie that is holding them back from true healing when it comes to emotional dysregulation. Mom anxiety so often leads to nervous system dysregulation, being stuck in fight or flight, a…
  continue reading
 
Wondering how the "mom rage" is affecting your kids? It's definitely taking an emotional toll but what does that actually look like? How is yelling and the anger rollercoaster that stems from your mom anxiety causing emotional damage? Or is it? We're diving into why your nervous system dysregulation affects your kiddos, how you can actually shift y…
  continue reading
 
Jase finds himself in another situation where he’s surrounded by angry people, Phil is glad he doesn’t share that pastime, and the guys start to wonder if a pattern is emerging. Zach enlightens Jase on what “catfishing” is, though it’s certainly not the kind Jase is familiar with. The guys dig into the details of marital infidelity, which includes …
  continue reading
 
Phil’s high spirits have the guys in fits of laughter, and Jase gets a front-row seat to a golf course brawl. Zach uses his previous experience in pharmaceutical sales to discuss the issues Americans have with drug culture, mental illness, and failure to find inner peace. The Holy Spirit is the counselor we bring with us into every interaction and …
  continue reading
 
Wondering what the heck "mom rage" actually is? Is it yelling at your kids? Raging at your husband? Why does it happen and where does it come from? Today I'm explaining what it actually is (it's not just being an angry mom all the time--there is so much more to it!) and why it is so common for moms with anxiety disorders. Anxious moms often end up …
  continue reading
 
Jase gets fired up imagining Missy running for office after her articulate and passionate speech about the American immigration system, and Al credits his and his brothers’ lives to Phil’s ability to make difficult decisions for their family. Jase’s foray into Google brings up troubling evidence that many people believe God doesn’t love everyone he…
  continue reading
 
Phil discovers a perk to his advanced years that means less government interference, and Jase steps up to the challenge of fully stewarding their land for the coming hunting season for the first time. The guys explore the difference between free will and coercion in our relationship with Jesus, and Zach cites a gritty experience visiting a rehab ce…
  continue reading
 
In this episode of the Health Movement Podcast, Derek and Tim discuss five common fitness myths. They cover topics such as the effectiveness of cardio for weight loss, the misconception that lifting weights makes you bulky, the role of supplements in fitness, the truth about building abs, and the importance of rest and recovery in a fitness routine…
  continue reading
 
Jase puts on his semi-annual display of rugged manliness for his wife and neighbors, only for it to backfire in a way he wasn’t expecting! Phil receives hopeful news that changes his outlook for the rest of the year, and Jase takes a leaf out of another country’s plan to get voters to actually show up at the polls during elections. The guys compare…
  continue reading
 
Jase invades Willie’s secret treasure hoard of gear, gifts, and sponsor swag and makes a discovery that still has him reeling 20 years later. Phil pulls a point straight out of Jase’s notes without looking, the guys have been suffering from peculiar dreams, and Al breaks the abortion debate down into one simple question. Jase dives deep into the co…
  continue reading
 
Phil, Jase, and Al are joined by Kyle​​ Thompson of the “Undaunted.Life” podcast to dissect the difference between religious persecution in America and elsewhere in the world. Kyle recently faced efforts to debank him because of his conservative beliefs, and the guys agree it’s important to decide now how we’ll deal faithfully with life-threatening…
  continue reading
 
Jase comes up with his own idea to take the Olympics up a notch, and the guys welcome Olympic medalist Brody Malone and his dad, J.D., also known as the “gospel hat guy” at the 2024 Olympics. Phil admires how the Malone family has grown in their faith in Jesus through the passing of their beloved wife and mother, being a single-parent family with f…
  continue reading
 
Missy’s anger boils over at the immigration crisis in America since it puts their adopted daughter, Karina, in a life-or-death situation. Jase gets a sweet surprise from his kids and grandkids for his birthday, and Phil’s brutal honesty about baked goods will never go away. The guys and Missy emphasize the importance of family, sacrifice, and teach…
  continue reading
 
Jase confesses a wrongdoing he did to Phil nearly 50 years ago that he’s held inside the whole time, and Jep announces his impending grandfather-hood! Award-winning singer-songwriter Rhett Walker reveals the surprising and touching way he met the Robertson family a decade ago, and Phil gives the short list of people he’ll wake up from a nap for, in…
  continue reading
 
Ever get frustrated with what feels like your lack of progress? Maybe you've tried the natural remedies for anxiety but you're still seeing so many anxiety symptoms. You've even fallen back on anxiety medication because you just need some HELP. Yet you're still dealing with sensory overload, feeling overstimulated, and just sick of the mom anxiety …
  continue reading
 
Jase’s one and only trip to Buc-ee's was so eventful that Missy nearly filed a missing persons report by the time he got out of there, and Phil is proud of his longtime influence on the life of a newly elected elder at church. Al reminds everyone of why the Robertsons distrust buffet-style food service, and the guys discuss various groups’ obsessio…
  continue reading
 
Jase’s lateness to the studio of course comes with a wild story including getting stuck in a drive-thru and an encounter with a woman running through the woods to get away from him. Phil wonders what any of it has to do with his cryptic notes or their Bible study, and the guys study the specific qualities of Ephesus that led Paul to write the Ephes…
  continue reading
 
In this episode, Derek and Tim discuss the importance of mindset in achieving success in health and fitness. They emphasize the need for self-awareness and reflection to identify areas for improvement. They also discuss the difference between a fixed mindset and a growth mindset, highlighting the importance of setting clear and attainable goals. Th…
  continue reading
 
Mal is back for a solo episode. She discussing a different take on Blake Lively's press tour etiquette, Matthew Perry's death and Ye's drug problem, and then Planned Parenthood offering free abortions at the DNC. Do you agree with my take on trauma? What did you think about the episode? Articles in this episode: ⁠Blake's thoughts on Lily⁠ ⁠Matthew …
  continue reading
 
Do you ever fly off the handle with your kids or your husband only to wonder "what the heck just happened?" Maybe the overstimulation, and emotional dysregulation just seems to get to you in a way you just do NOT understand. And next thing you know, you're irritable, frustrated, and generally angry all the time--which, let's be honest, doesn't play…
  continue reading
 
Phil offers constructive criticism to a new hunting partner, only to find out later that he’s a World Series-winning baseball player. Jase heads to Tennessee to check on the extensive post-tornado cleanup at his home but wasn’t expecting to get called out at church for wearing a gospel hat in the service. The guys discuss the meaning of the phrase …
  continue reading
 
Phil welcomes award-winning actor Dennis Quaid to talk about the life and times of Ronald Reagan and how impactful his presidency was to America. Quaid emphasizes the spirituality of Ronald Reagan and opens up about his own spiritual journey over his years in Hollywood. Jase points out a particular trait that Ronald Reagan, Donald Trump, and Phil a…
  continue reading
 
Jase and Missy welcome a new granddaughter into the family, and Jase offers a Phil-style sincere, yet slightly awkward compliment to his daughter-in-law. Phil cites a comforting verse in contrast to the anxiety whipped up by the media during this election cycle, and the guys emphasize the peace Jesus brings, no matter who’s in the White House. In t…
  continue reading
 
Phil gets an unexpected visit from a utility lineman when there’s a power outage during the night, and Jase totally supports Phil’s distrustful response. USMC Force Recon veteran, speaker, and author Chad Robichaux joins the guys with his son Hunter to talk about their recent harrowing mission in Ukraine to rescue an injured journalist. Chad and Hu…
  continue reading
 
In this episode of the Health Movement Podcast, Derek and Tim discuss the importance of nutrition for overall health. They explore the roles of proteins, carbohydrates, and fats, and emphasize the need for balance and consistency in eating habits. They also highlight the benefits of eating clean, whole foods and the importance of avoiding processed…
  continue reading
 
The conversation discusses the current state of health and fitness in America, highlighting the low life expectancy and high obesity rates. The main themes explored are nutrition, movement, sleep and recovery, and the importance of consistency. The hosts emphasize the need for education and tracking to make positive changes in diet and exercise. Th…
  continue reading
 
In this episode Mal gives a quick run down of what she is liking with the Olympics and then talks about the terrorist plot on the Taylor Swift concert, google losing their antitrust case, the astronauts stuck in space, and Tim Walz's trans kids sanctuary. Let me know who you are loving at the Olympics, what we should do about the terrorist, and how…
  continue reading
 
In this episode of the Health Movement Podcast, Tim and Derek discuss the importance of resistance training, cardio, and functional movements in fitness. They emphasize the need for proper form and foundation in resistance training to avoid injury and maximize gains. They also highlight the significance of nutrition, sleep, and hydration in muscle …
  continue reading
 
Jase’s mailbox yields unexpected gifts, and Al and Lisa hit the road during the worst air travel cyber glitch in history. Phil is impressed by a hot tub baptism, Jase looks out for a new grandchild arriving any day, and the guys discuss how serving their wives during difficult times expands their understanding of heaven and God the father. Al exami…
  continue reading
 
Jase gets distracted in the pulpit due to Uncle Si’s noisy antics in the audience, but Si embraces his role as the “weird” uncle. Phil is amused by Si’s vigor, and Jase comes up with a catchy sermon idea that immediately has Al’s gears turning. The guys focus on the personal nature of Jesus and how we are each called to him in ways that are private…
  continue reading
 
Are you struggling with constantly feeling overstimulated in motherhood? Like you’re flying off the handle constantly because the noise and mess and just GETS to you. You don’t understand WHY your kids are the way they are and you read the parenting scripts and try the gentle parenting and you’re just still feeling like a failure on a daily basis. …
  continue reading
 
Loading …

Hurtig referencevejledning