Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
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Welcome to the 18 Summers Podcast for Parents! Family life is essential – hosts Jim & Jamie Sheils are on a mission to help you live your best one. You’ll hear personal, inspiring and mindset-shifting stories from thought leaders in parenting, entrepreneurship and more. You CAN find success in business WITHOUT sacrificing your family. Always authentic and relatable, Jim & Jamie have guided thousands of families in creating the family life they’ve always wanted. Listen in and learn how you, t ...
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Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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Thrive By Design: Marketing and Growth Strategies For Jewelry and Luxe Product Brands
Tracy Matthews
Is making beautiful jewelry your passion, yet you struggle to juggle the business side of your brand? Find out what makes an independent brand truly remarkable and profitable to stand out from your competition. Tune in to Thrive by Design with host, Tracy Matthews. She’s an award winning jewelry designer, Chief Visionary Officer of Flourish & Thrive Academy and Champion for Visionaries at Creatives Rule the World. More importantly, she’s been in your shoes and loves to share her experiences, ...
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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Kate House, Empowerment & Confidence Coach
You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’ ...
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162. The Higher Self ✨Daily Dose: Building Wealth in Relationships
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Episode #499: Higher Self Habits with Alessia Citro
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“Am I willing to consider that I am the type of person who can be a wildly successful entrepreneur?” That question is the first step to building the bridge of belief that will take you from who you are now to the woman you want to be. In today’s episode, Alessia Citro breaks down the process of building Higher-Self Habits starting from building a b…
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161. Bet on Yourself: Overcoming Gambling Addiction and Becoming an Ironman feat. Chaz Donati
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In this powerful episode, Chaz Donati shares his raw and honest journey through gambling addiction and recovery. From innocent sports betting with friends to contemplating suicide, Chaz's story illuminates the progressive nature of gambling addiction and its devastating impacts. Now a mental health advocate and performance coach, he discusses how h…
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160. The Higher Self ✨Daily Dose: Shift the Energy of Your Environment
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159. The Higher Self ✨Daily Dose: Teach to Learn
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Unlock Your Health Puzzle: Why Typical Blood Tests Don't Tell the Whole Story & What to do Instead with Jenn Malecha
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Feeling like your health is a puzzle with missing pieces? 🧩 In this episode, Functional Diagnostic Nutrition® practitioner Jenn Malecha shares her insights on why typical blood tests often don't tell the whole story and what tests you can run instead to uncover the root cause of your health challenges. In this episode you'll discover: 🧪 The limitat…
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158. The Higher Self ✨Daily Dose: Aligned Action
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🎅 Ho-Ho-Hold the Stress this Holiday Season!
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I'm so excited to share something special with you that will make this holiday season the most stress-free and enjoyable one yet! 🥳 I've teamed up with a group of amazing experts for the second year in a row to create the Stress-Free Christmas Bundle, packed with resources to help you navigate the holidays with ease and joy! Imagine this, no more..…
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$100 Million Secrets about Authenticity w/ David Meltzer
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible David Meltzer! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/davidmeltzer/ Also go follow https://www.inst…
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157. The Higher Self ✨Daily Dose: Creativity in the Mundane
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156. The Higher Self ✨Daily Dose: Boundaries are Badass
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Finding Strength in Grief Through a Journey of Adoption, Grit, and Healing with Jessica Fein
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Explore the depths of grief and resilience with Jessica Fein as we delve into her challenging adoption journey, the ethical questions around international adoptions, and the profound impact of her daughter's life and untimely passing. Gain invaluable insights on coping with loss and finding strength in fear, offering solace and guidance for those f…
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155. The Higher Self ✨Daily Dose: The Wisdom of Discomfort
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154. Dancing with God: Magnetic Manifesting and Living Intentionally feat. Niko Arapkiles
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In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko sha…
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The 4 I's of Intentional Living PLUS Escape the Overwhelm with Gabby Loebel (+ FREE Summit Invitation Inside!)
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Feeling overwhelmed and burnt out? You're not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method. In this episode, you'll discover: 🔍 How to…
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Episode 498: 5 Ways to Increase Your Order Value During Your Black Friday Promotion
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Marketing is hard work. It takes a lot of time and energy to acquire a new customer. And while we wish every customer would become a repeat customer, many just buy once and are never seen again. So what if, instead of putting in a lot more work to acquire another customer, you put in a little more to get a newly acquired customer to spend even more…
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153. The Higher Self ✨Daily Dose: The Energy of Color
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Join the conversation on my Instagram broadcast channel, The Higher Self Daily Dose! @alessiacitro__ Resource mentioned is My Colors App [https://apps.apple.com/us/app/my-best-colors/id1459421275]
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152. The Higher Self ✨Daily Dose: Feed Your Soul for Vibrant Health
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Why Passion Always Triumphs Success w/ Jenn Ditzhazy
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jenn Ditzhazy! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alignmentwithjenn/ Also go follow https://www…
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151. The Higher Self ✨Daily Dose: Everyday Income Opportunities
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150. Shine Through Personal Style and Discover Your Authentic Confidence feat. Jaclyn Arcuri and Laura Sweitzer of Shine Image Consulting
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Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart …
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149. The Higher Self ✨Daily Dose: Creating Sacred Spaces
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Fostering Love and Discipline While Pursuing Career Success with Michael and Gail Hyatt
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How can you integrate family life with career ambitions successfully? Join renowned author and entrepreneur Michael Hyatt, along with his wife Gail, as they share insights on setting boundaries, crafting a family vision, and the tools they've used to maintain balance. Hop in to discover strategies for thriving in both family and career! Key takeawa…
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Find Your Flow with Paige Kimball - Let's Embrace the Modern Woman's Journey (Plus FREE Summit Invitation!)
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Feeling like there's something MORE to life? Like you're meant for bigger things, but not sure how to get there? You're not alone, friend! That's why I'm SO excited to invite you to The New Empowerment Summit! It's an online event created just for women like us who are ready to: ✨ Step into their true power 💪 Overcome challenges with grace and conf…
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148. The Higher Self ✨Daily Dose: Become a Lifelong Learner
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147. Unscripted Success: Career Pivots, Podcasting, and the Power of Habits feat. Jess Burgio
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In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermin…
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Episode #497: How to Navigate Your Jewelry Business During Tough Times – Holiday Edition
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If I could solve one business problem for you - what would it be? That’s what Chelsea and I offered our latest 2-day live mastermind attendees who paid $1997 to attend. And you’re in luck - because we recorded a full hour of AMA where Chelsea and I solved their biggest business problems. Get the inside scoop on similar Jewelry businesses to yours a…
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146. The Higher Self ✨Daily Dose: Purpose-Driven Business
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Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!
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Tired of feeling like your brain is on overdrive? Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪 …
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145. The Higher Self ✨Daily Dose: Reclaim Your Creativity
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BONUS: Heal Yourself at the Life Beyond Trauma Summit 💗 Starting October 7th!
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I'm beyond thrilled to share that I'm joining forces with incredible leaders and wellness experts for Danielle Bird's Life Beyond Trauma Summit this fall! We're talking cutting-edge strategies and heart-centered wisdom to help you: Calm your nervous system Address those feelings of anxiety. Transform your shadows into strengths, embracing every par…
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Using Your Menstrual Cycle To Manifest w/ Danna Gift
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Danna Gift! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/dannagift/ Also go follow https://www.instagram.…
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144. The Higher Self ✨Daily Dose: Relationships as Mirrors for Growth and Evolution
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Can't Find Your Keys (Or Your Sanity)? Live Simply and Work Smarter with Laurie Palau!
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Feeling overwhelmed and struggling to find balance in your life? Join Kate House and organizing expert Laurie Palau on the Live By Design Podcast as they explore the connection between physical clutter and inner calm, discuss the psychology of clutter, and offer practical strategies for creating a more organized and intentional life. In this episod…
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143. How to Hack Luxury Travel with Credit Card Points feat. Megan Lanford
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In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel poin…
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142. The Higher Self ✨Daily Dose: How can you become the observer of your emotions?
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The Secret Recipe for a Marriage Everyone Aspires To
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If you're seeking insider tips on cultivating a thriving marriage, this episode is a must-listen! Today, we delve into the intricacies of maintaining a healthy and robust partnership. Drawing from personal experiences, we share practical strategies for nurturing a relationship that not only survives but flourishes through life's ups and downs. Key …
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141. The Higher Self ✨Daily Dose: What is your personal style to elevate your energy?
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Episode #496: 5-Step Holiday Planning Process Every Jewelry Brand Needs to Execute Now
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I know you’re probably swamped this time of year with the holidays right around the corner. It’s easy to lose sight of your goals and get distracted - both professionally and personally - with all the distractions this time of year presents us with. Don’t worry - I’ve got your back! In today’s Thrive By Design episode - I give you my 5-Step Holiday…
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BONUS: Join Me at the Empower & Elevate Summit - Where Working Moms Gain Energy and EASE 🎉 Starting October 2nd!
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Are you a busy working mom feeling overwhelmed and stuck on autopilot? Join us as we chat with Cristina Schipper, RN, BSN, a dedicated nurse and certified life coach who's passionate about helping women like you reclaim your energy and live with intention. In this episode, we'll explore: Practical strategies to break free from autopilot and design …
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140. Building Wealth: From Debt Reduction to Financial Freedom feat. Madison Gammons
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In this episode of INHABIT, Alessia Citro sits down with Madison Gammons, a money and mindset coach. They discuss Madison's journey from being $70,000 in debt to building a net worth of $300,000, and explore strategies for debt reduction, wealth building, and aligning finances with personal values. Madison shares insights on changing money mindsets…
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139. The Higher Self ✨Daily Dose: How can you shift your relationship with your body from "it's complicated" to more joy and gratitude?
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138. The Higher Self ✨Daily Dose: How do you approach a new week?
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Real-Life Examples of Setting AND Maintaining Healthy Boundaries (AKA How to Feel Empowered this Holiday Season!)
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Building off last week’s discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence. Together we'll chat about: Struggling with setting and maintaining boundaries, …
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Overcoming Family Regret: Picking Up Where Prior Generations Left Off
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In this heartfelt episode, Jim Sheils delves into the concept of overcoming regret through a deep connection with family heritage and generational achievements. Jim shares personal anecdotes from his own life, emphasizing the importance of connecting with one's roots and carrying forward the unfinished dreams of previous generations. Key takeaways …
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Higher Self Habits: The Science, Strategy, and Spirit of Lasting Change featuring Alessia Citro
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Unlock the secrets to building habits that stick, even when life gets chaotic! In this episode, we sit down with bestselling author, coach, and entrepreneur Alessia Citro, who went from corporate burnout to discovering her authentic self. Alessia shares her unique blend of strategic, scientific, and spiritual methods for forming habits that align w…
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