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1 Bringing Your Whole Self to Work with Port of Rotterdam’s Saskia Mureau 21:38
Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190
Manage episode 455802769 series 2890496
As 2024 comes to a close, join me, Belinda Whelan, on this special episode of The Healthy Celiac Podcast! 🌍 I’m beyond grateful to share that the podcast has reached listeners in 5,732 cities across 136 countries—thank you for tuning in, sharing your feedback, and being part of this incredible journey.
In this episode, I reflect on the year and send you a heartfelt thank-you message for your support. I also share a quick holiday pep talk to help you stay confident and prioritize your health this festive season. Whether it’s keeping your food safe from cross contact or standing firm in your needs, remember—you matter, and your health always comes first.
💡 Highlights from this episode:
- A year-end thank you to our global community of listeners.
- Tips for navigating the holidays with celiac disease.
- Why advocating for your needs is essential—and how to do it confidently.
- Updates about the podcast’s return in January 2025.
✨ Make sure to subscribe so you don’t miss a single episode next year. And if you’ve found value in this podcast, please leave a review or share your thoughts—it means the world to me!
🎄 Wishing you a Merry Christmas and a Happy New Year! Take care of yourself, enjoy the holiday season, and I’ll see you in 2025 with fresh episodes to support your celiac journey.
Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
192 episoder
Manage episode 455802769 series 2890496
As 2024 comes to a close, join me, Belinda Whelan, on this special episode of The Healthy Celiac Podcast! 🌍 I’m beyond grateful to share that the podcast has reached listeners in 5,732 cities across 136 countries—thank you for tuning in, sharing your feedback, and being part of this incredible journey.
In this episode, I reflect on the year and send you a heartfelt thank-you message for your support. I also share a quick holiday pep talk to help you stay confident and prioritize your health this festive season. Whether it’s keeping your food safe from cross contact or standing firm in your needs, remember—you matter, and your health always comes first.
💡 Highlights from this episode:
- A year-end thank you to our global community of listeners.
- Tips for navigating the holidays with celiac disease.
- Why advocating for your needs is essential—and how to do it confidently.
- Updates about the podcast’s return in January 2025.
✨ Make sure to subscribe so you don’t miss a single episode next year. And if you’ve found value in this podcast, please leave a review or share your thoughts—it means the world to me!
🎄 Wishing you a Merry Christmas and a Happy New Year! Take care of yourself, enjoy the holiday season, and I’ll see you in 2025 with fresh episodes to support your celiac journey.
Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
192 episoder
Alle episoder
×1 Navigating Celiac Disease for 16 Years - 16 Pearls of Wisdom Ep. 191 23:38
1 Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190 4:38
1 Breaking Stigmas: Men’s Health, Celiac Disease, and Ben Hampton’s Story Ep. 189 39:44
1 A Gluten Free Christmas: Tips for a Stress-Free Holiday - Ep. 188 15:37
1 Your Celiac Questions Answered: Listener Q&A with Belinda Ep. 187 12:54
1 The Emotional Side of Going Gluten Free Ep. 186 8:12
1 Navigating Intimacy: How Food Intolerances and Food Impact Your Love Life Ep. 185 21:37
1 Bone Health Boost: How to Strengthen Bones After a Celiac Diagnosis Ep. 184 15:47
1 Negative Celiac Disease Test? Exploring Non-Celiac Gluten Sensitivity Ep. 183 14:36
1 Undergoing an Oats Challenge: A Gluten Free Guide Ep.182 13:15
1 Declutter Your Life: Mastering Celiac Disease with a Streamlined Lifestyle Ep. 181 28:25
1 Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180 11:07
1 Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179 17:28
1 Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178 12:43
1 Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177 17:22
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