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Ep. 179 - Confidence for Women at the Gym
Manage episode 441428740 series 3453818
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In this episode, Coach C gives you advice on how to build confidence when you step foot in the gyms around all those 'juice monkeys'.
Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7Q
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