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Poetry Medicine - The Residue In Our Bodies
Manage episode 288230911 series 2849914
Our bodies have been through so much this past year. They have been our first line of defence and hold the residue left from all the unpredictable events that struck us into fight, flight or freeze mode. Our emotional bodies have collected the residue of this storm too. We can all feel it in ourselves, in the way we carry ourselves now and the heaviness we have accumulated. But remember, it takes time for our bodies to heal - and what matters most is what we left behind.
_____
Thank you for supporting this show. Your presence and heart are always and deeply appreciated. Please feel free to share this episode or leave a review on any platform you listen to podcasts on.
- (FREE) THE NORDIC SOULSTICE COURSE - HERE
90 episoder
Manage episode 288230911 series 2849914
Our bodies have been through so much this past year. They have been our first line of defence and hold the residue left from all the unpredictable events that struck us into fight, flight or freeze mode. Our emotional bodies have collected the residue of this storm too. We can all feel it in ourselves, in the way we carry ourselves now and the heaviness we have accumulated. But remember, it takes time for our bodies to heal - and what matters most is what we left behind.
_____
Thank you for supporting this show. Your presence and heart are always and deeply appreciated. Please feel free to share this episode or leave a review on any platform you listen to podcasts on.
- (FREE) THE NORDIC SOULSTICE COURSE - HERE
90 episoder
Alle episoder
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1 Remembering Wholeness - Words To Walk Yourself Home 13:23
1 Rise & Receive - Experiencing Intimacy, Support, And Ease 16:04
1 The Unbound Self - Unravelling Lack from it's Mental Narrative 47:00
1 This year in one word - and how to remember your indivisible wholeness 7:25
1 Wild Mind - Returning To Our Essential Nature 39:53
1 The Wild & The Whole Self - A Somatic Experience 12:54
1 Remembering Wild - A compilation of soulful messages 5:18
1 The purpose of pain is to make it purposeless - (Week 2 of The Surrender Series) 13:17
1 The Open Field - Healing Limiting Beliefs 32:41
1 The Well Within - Finding the answers you seek within yourself 2:21
1 The Cave of Trauma - Symbolic Story for Emotional Healing 8:05
1 The Healing Cycle of Soul - offering your pain to the life/death/rebirth cycle of life 31:59
1 The loss & retrieval of your Essential Self. 19:03
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