The Unbound Self - Unravelling Lack From It's Mental Narrative Sez Kristiansen podcast

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Religion Sez Kristiansen Self-Improvement Healing Meditation Fitness Mental Health Buddhist Podcasting Education

Indhold leveret af Sez Kristiansen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sez Kristiansen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Unbound Self - Unravelling Lack from it's Mental Narrative

8M ago 47:00

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Indhold leveret af Sez Kristiansen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sez Kristiansen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the show

… continue reading

89 episoder

#Religion #Sez Kristiansen #Self-Improvement #Healing Meditation #Fitness #Mental Health #Buddhist #Podcasting Education

Artwork

The Unbound Self - Unravelling Lack from it's Mental Narrative

Sez Kristiansen

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af Sez Kristiansen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sez Kristiansen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the show

… continue reading

89 episoder

#Religion #Sez Kristiansen #Self-Improvement #Healing Meditation #Fitness #Mental Health #Buddhist #Podcasting Education

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