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Indhold leveret af Jessica Gershman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Gershman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to Heal Your Own Trauma and Move Forward

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Manage episode 364055781 series 2872836
Indhold leveret af Jessica Gershman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Gershman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in their own trauma journeys. A registered yoga instructor and certified trauma-informed breathwork and meditation facilitator, Dominiece is the host of The School of Healing podcast and founder of Move and Still, which focuses on trauma recovery and holistic stress management. Dominiece is here to remind us that there is always hope, and even trauma isn’t forever.

School of Healing Podcast

Dominiece’s Instagram

Dominiece’s LinkedIn

Nourish Wellness Collective


Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 episoder

Artwork

How to Heal Your Own Trauma and Move Forward

Zen(ish) Mommy

6,720 subscribers

published

iconDel
 
Manage episode 364055781 series 2872836
Indhold leveret af Jessica Gershman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Gershman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in their own trauma journeys. A registered yoga instructor and certified trauma-informed breathwork and meditation facilitator, Dominiece is the host of The School of Healing podcast and founder of Move and Still, which focuses on trauma recovery and holistic stress management. Dominiece is here to remind us that there is always hope, and even trauma isn’t forever.

School of Healing Podcast

Dominiece’s Instagram

Dominiece’s LinkedIn

Nourish Wellness Collective


Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 episoder

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