Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

So sorry this episode was up a little late- thanks for bearing with me!
Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that.
Understanding radical acceptance will equip you to better manage the emotional turbulence and false hope that often contribute to the stress of these relationships. Tune in to learn more about why I think radical acceptance is one of the most important tools you need in your life!

Here's how else I can help:

Download my FREE guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Follow me on Instagram:
instagram.com/torieatconfidentboundaries
Watch You're Not Crazy on YouTube:
youtube.com/@torieatconfidentboundaries

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.