Common Issues That Get in the Way of Setting Boundaries with Difficult Parents

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!).
In this episode, I discuss practical steps and strategies to help you navigate the path towards a less stressful life. Through relatable anecdotes and expert advice, I hope to support you in reclaiming control of your emotional well-being. Tune in to learn how to make choices that lead to peace and happiness.

Support the show

Exciting News! The Confident Boundaries Online Community for the adult children of parents with borderline and narcissistic personality disorders is officially open!

What's inside the community?

• Access to The Boundaries Roadmap, my step-by-step course for setting boundaries ($297-$340 value)
• Exclusive guides like Surviving the Holidays with a Difficult Parent
• Bonus podcast episodes of You're Not Crazy
• Live trainings and Q&As on topics like going no-contact and healing from family dynamics
• A supportive space to connect, vent, and grow with others who truly understand

----> Grab one of the early bird spots for only $29/month! https://www.confidentboundaries.com/join
The price will go up to $39/month on January 1st, so don't wait!

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Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcas...