You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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How to Get Unstuck When All Your Options Suck
Manage episode 448580432 series 3589271
Feeling stuck in a relationship with a parent who has borderline or narcissistic personality disorder can be overwhelming. The fear of triggering them can leave you feeling paralyzed and like you have no options. But here’s the thing: doing nothing is making a choice—and it’s probably not the one that serves you best.
In this episode, I share practical strategies for navigating those moments when every option seems difficult (because, let’s be honest, that’s often the reality when you have a parent with BPD or NPD). Join me to learn how to break free from feeling stuck and start making choices that prioritize your well-being.
Grab a copy of my free guide, 5 Quick Tips for Managing Intense
Moments with a BPD or NPD Parent at www.confidentboundaries.com/theguide
Exciting News! The Confident Boundaries Online Community for the adult children of parents with borderline and narcissistic personality disorders is officially open!
What's inside the community?
- Access to The Boundaries Roadmap, my step-by-step course for setting boundaries ($297-$340 value)
- Exclusive guides like Surviving the Holidays with a Difficult Parent
- Bonus podcast episodes of You're Not Crazy
- Live trainings and Q&As on topics like going no-contact and healing from family dynamics
- A supportive space to connect, vent, and grow with others who truly understand
----> Grab one of the early bird spots for only $29/month! https://www.confidentboundaries.com/join
The price will go up to $39/month on January 1st, so don't wait!
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instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcas...
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