Unraveling Cognitive Distortions: See The World Clearly | Your Mind Matters Your Mind Matters With Dr. Jewyl Gibson podcast

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Fitness Podcasting Education Self-Improvement Mental Health Jewyl Gibson Church Mental Illness Jesus Health and Well-Being Psychology

Indhold leveret af Jewyl Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jewyl Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Unraveling Cognitive Distortions: See the World Clearly | Your Mind Matters

1M ago 25:09

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Indhold leveret af Jewyl Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jewyl Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join Dr. Jewyl on "Your Mind Matters" for a critical look at cognitive distortions — the misleading thoughts that influence how we view the world. This episode delves into how our minds can twist our perceptions, from exaggerating the negatives to downplaying the positives, and offers strategies to identify and overcome these mental traps. Perfect for anyone looking to enhance their mental clarity and emotional well-being.

… continue reading

10 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jewyl Gibson #Church #Mental Illness #Jesus #Health and Well-Being #Psychology

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Unraveling Cognitive Distortions: See the World Clearly | Your Mind Matters

Your Mind Matters With Dr. Jewyl Gibson

published 1M ago

Del

MP3•Episode hjem

Indhold leveret af Jewyl Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jewyl Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join Dr. Jewyl on "Your Mind Matters" for a critical look at cognitive distortions — the misleading thoughts that influence how we view the world. This episode delves into how our minds can twist our perceptions, from exaggerating the negatives to downplaying the positives, and offers strategies to identify and overcome these mental traps. Perfect for anyone looking to enhance their mental clarity and emotional well-being.

… continue reading

10 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jewyl Gibson #Church #Mental Illness #Jesus #Health and Well-Being #Psychology

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