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Indhold leveret af Kate Higgins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Higgins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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S2 E4: Rachael Ran Away: A Life Of Wild Adventure.

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Manage episode 423308342 series 3516272
Indhold leveret af Kate Higgins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Higgins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

51 episoder

Artwork
iconDel
 
Manage episode 423308342 series 3516272
Indhold leveret af Kate Higgins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Higgins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

51 episoder

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