Anchoring in Gratitude Amidst Life's Chaos
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Losing my brother Brent was a turning point that reshaped my understanding of gratitude. It taught me that appreciation is a powerful tool that can breathe life into every moment we experience. Join me, Dr. BethAnn Kapansky Wright, as we explore how rekindling our sense of gratitude can help us maintain its vibrancy and keep life from slipping into the mundane.
By sharing personal stories and insights, we’ll examine how to recharge our appreciation and renew our sense of gratitude, ensuring it remains an enriching presence in our lives even during tough times. In the midst of life's chaos and uncertainties, gratitude becomes our anchor.
Together, we’ll navigate the complexity of finding peace amid anxiety and existential questions, learning how small moments of joy—like the beauty of nature or a comforting scent—can transform our mindset from scarcity to abundance.
Coming up next week: as the Halloween season unfolds, we’ll indulge in a bit of Heart Magic, celebrating the enchantment of this time with captivating storytelling and reflections. Prepare to nurture an internal treasure chest brimming with goodness and joy on this enlightening journey. New episodes are released every Thursday at 6 p.m. HST.
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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.
Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.
If you’d like to explore what your Akashic Records have to share with you to guide you on your path at this time, you can find more about Akashic Magic Sessions HERE. Alternatively, sign up for the monthly newsletter Akashic Magic. Each month offers a unique perspective on
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1. Anchoring in Gratitude Amidst Life's Chaos (00:00:00)
2. Cultivating Appreciation in Daily Life (00:00:13)
3. The Need to Recharge and Rewild Gratitude (00:04:09)
4. Embracing Appreciation for a Fulfilling Life (00:10:57)
5. Buidling a Well of Appreciation Inside Ourselves (00:14:32)
6. Journaling Prompts and Writing Practices (00:20:27)
7. Seasonal Magic Celebration (00:25:09)
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