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Focusing Our Attention on Intention in 2021
Manage episode 324176433 series 3333511
Indhold leveret af Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
2021 is here! Does it mean an end to the madness? No. But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle. Rather than resolutions we identify intentions for the new year and share our mantras
- Steph’s Mantra: Just Be
- Lauren’s Mantra: Hold Lightly
Links:
- Clean Beauty
- Snacks!
- Untamed by Glennon Doyle
- Davidji Meditation on YouTube
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