VNR #145 - How Should “Rx’d” Be Determined? Varied Not Random podcast

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Fitness btwb CrossFit Sherwood Bozman Health and Well-Being Strength Conditioning Communities Athletics Coaching Affiliate Gym

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VNR #145 - How should “Rx’d” be determined?

9M ago 21:28

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Indhold leveret af btwb. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af btwb eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

- A VNR listener has been a member of several CrossFit gyms.
- At their old gym, the majority of the members could do the daily workout “Rx’d”.
- At their new gym, only the same 3-4 people can do the workout “Rx’d” every day, & one of them is the gym owner who writes the programming.
- This listener wants to know what should be taken into consideration when determining what will be considered “Rx’d” at a gym.
- Is one of these gyms right & the other wrong?
- Pat & Adrian tackle this topic.

… continue reading

185 episoder

#Fitness #btwb #CrossFit #Sherwood #Bozman #Health and Well-Being #Strength #Conditioning #Communities #Athletics #Coaching #Affiliate #Gym

Artwork

VNR #145 - How should “Rx’d” be determined?

Varied Not Random

14 subscribers

published 9M ago

Del

MP3•Episode hjem

Indhold leveret af btwb. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af btwb eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

- A VNR listener has been a member of several CrossFit gyms.
- At their old gym, the majority of the members could do the daily workout “Rx’d”.
- At their new gym, only the same 3-4 people can do the workout “Rx’d” every day, & one of them is the gym owner who writes the programming.
- This listener wants to know what should be taken into consideration when determining what will be considered “Rx’d” at a gym.
- Is one of these gyms right & the other wrong?
- Pat & Adrian tackle this topic.

… continue reading

185 episoder

#Fitness #btwb #CrossFit #Sherwood #Bozman #Health and Well-Being #Strength #Conditioning #Communities #Athletics #Coaching #Affiliate #Gym

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