To Streak or Not To Streak?

Two Gomers Podcast

Indhold leveret af Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

8M ago

M4A•Episode hjem

No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’s adherence to them (or lack thereof) – help or hurt in a journey toward health? The guys dig in to the pros and cons, and discuss an alternative that might help them, and you. Plus more grocery store clips, a healthy amount of Dune Part Two Chaaaaaat, and Bob Dylan too. Happy Streaking!

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

418 episoder

#Marathon #Sports #Endurance Sports #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Fitness #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann