17. From Pain to Power: Navigating the Path of Self Awareness

Triumphant Over Trauma: Living Life Victoriously After Trauma

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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

**Trigger Warning: nightmares, panic attacks, flashbacks, insomnia, anxiety attacks, dissociation are mentioned in this episode**
In episode 17 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we journey "From Pain to Power: Navigating the Path of Self-Awareness." Join Gina as she uncovers how deepening self-awareness can transform pain into personal power, guiding you toward true healing and empowerment. Don't miss this enlightening episode— follow now and start navigating your path to self-discovery and strength!

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gina@ginahamiltoncoaching.com

28 episoder

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Gina Hamilton #Trauma #Healing #Self Care #Selflove Podcast #Confidence #Peace #Emotional #Safety #Growth #Mindset