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Indhold leveret af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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From Shame to Acceptance: Transforming ADHD Struggles

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Manage episode 441399096 series 2616570
Indhold leveret af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they illustrate the importance of reframing self-criticism into curiosity, allowing for meaningful behavioral changes and personal growth.

The conversation also emphasizes the power of community in fostering self-acceptance. By engaging with others who share similar experiences, individuals can validate their struggles and find understanding. Ash and Dusty highlight how creating a supportive environment encourages curiosity and experimentation, ultimately leading to a more fulfilling life that honors one's unique neurodivergent journey.

Episode links + resources:

For more of the Translating ADHD podcast:

  continue reading

253 episoder

Artwork
iconDel
 
Manage episode 441399096 series 2616570
Indhold leveret af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they illustrate the importance of reframing self-criticism into curiosity, allowing for meaningful behavioral changes and personal growth.

The conversation also emphasizes the power of community in fostering self-acceptance. By engaging with others who share similar experiences, individuals can validate their struggles and find understanding. Ash and Dusty highlight how creating a supportive environment encourages curiosity and experimentation, ultimately leading to a more fulfilling life that honors one's unique neurodivergent journey.

Episode links + resources:

For more of the Translating ADHD podcast:

  continue reading

253 episoder

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