Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Indhold leveret af DM Podcasts and Luke Cook. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DM Podcasts and Luke Cook eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om The Zaddy Zone
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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Dr. Will Cole x Heal That Tummy
Manage episode 361710353 series 3356108
Indhold leveret af DM Podcasts and Luke Cook. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DM Podcasts and Luke Cook eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you get a sore tummy? Often? Do you often feel digestive distress after eating?Well Zaddy wants you to feel better, so this week I have Dr Will Cole on the pod! You may know him because he is Gwyneth Paltrow’s Doctor. He is a wealth of knowledge and knows A LOT about digestion, and is particularly passionate about how our lifestyles and diets can affect our mental health! What foods cause the most inflammation? And what foods should I avoid if I often get a sore tummy? What foods should I eat and avoid if I’m often anxious? How does the brain communicate with the gut? This and so much more on The Zaddy Zone.
Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
Go to boncharge.com/ZADDY and use coupon code ZADDY to save 15%.
And if you're looking for a healthy snack on the go, head over to paleovalley.com/zaddy to get 15% of your first order
Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/zaddy.
You can find him at:
drwillcole.com
IG
tiktok
YouTube
Facebook
Twitter
Linkedin
Pinterest
Subscribe or keep tuning in at:
IG
TikTok
YouTube
Thelukecook.com
Newsletter
INTRO
3:30
Enneagrams.
Approach with a first time client.
6:20
The avg. YA has the same level of anxiety as the avg. psychiatric patient in the 1950s.
The diagnostics vs conditions.
Overstimulated deregulation.
10:15
How to deal with stress and fight off inflammation.
Dietary types of: grain, oils & dairy.
No more rape seed.
16:00
The difference in A2.
Ancestral foods.
The gut microbiome and brain.
22:30
Serotonin and dopamine access to the brain.
Regulating the nervous system.
The vagus nerve explained.
28:00
Digestive distress. No more Sore Tummy Girl Summer.
Digesting mindfully.
Less raw foods and soups/stews for those with reactive tummies.
Workarounds for harder foods.
37:40
Bio-hack suggestions for clients.
41:00
His client Gwyneth Paltrow.
Affordable options.
48:50
Tips for keeping the kids healthy.
53:20
Simple choices to replace inflammatory foods.
Newest book and where to find him.
See omnystudio.com/listener for privacy information.
64 episoder
Del
Manage episode 361710353 series 3356108
Indhold leveret af DM Podcasts and Luke Cook. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DM Podcasts and Luke Cook eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you get a sore tummy? Often? Do you often feel digestive distress after eating?Well Zaddy wants you to feel better, so this week I have Dr Will Cole on the pod! You may know him because he is Gwyneth Paltrow’s Doctor. He is a wealth of knowledge and knows A LOT about digestion, and is particularly passionate about how our lifestyles and diets can affect our mental health! What foods cause the most inflammation? And what foods should I avoid if I often get a sore tummy? What foods should I eat and avoid if I’m often anxious? How does the brain communicate with the gut? This and so much more on The Zaddy Zone.
Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
Go to boncharge.com/ZADDY and use coupon code ZADDY to save 15%.
And if you're looking for a healthy snack on the go, head over to paleovalley.com/zaddy to get 15% of your first order
Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/zaddy.
You can find him at:
drwillcole.com
IG
tiktok
YouTube
Facebook
Twitter
Linkedin
Pinterest
Subscribe or keep tuning in at:
IG
TikTok
YouTube
Thelukecook.com
Newsletter
INTRO
3:30
Enneagrams.
Approach with a first time client.
6:20
The avg. YA has the same level of anxiety as the avg. psychiatric patient in the 1950s.
The diagnostics vs conditions.
Overstimulated deregulation.
10:15
How to deal with stress and fight off inflammation.
Dietary types of: grain, oils & dairy.
No more rape seed.
16:00
The difference in A2.
Ancestral foods.
The gut microbiome and brain.
22:30
Serotonin and dopamine access to the brain.
Regulating the nervous system.
The vagus nerve explained.
28:00
Digestive distress. No more Sore Tummy Girl Summer.
Digesting mindfully.
Less raw foods and soups/stews for those with reactive tummies.
Workarounds for harder foods.
37:40
Bio-hack suggestions for clients.
41:00
His client Gwyneth Paltrow.
Affordable options.
48:50
Tips for keeping the kids healthy.
53:20
Simple choices to replace inflammatory foods.
Newest book and where to find him.
See omnystudio.com/listener for privacy information.
64 episoder
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Minder om The Zaddy Zone
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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