#39 - Elements for Stress Relief: 21 Days of Not Giving AF with DJ Taz Rashid

The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor

On today’s episode of The Yogi Show Podcast, Pedro and Bryan sit with DJ Taz Rashid to talk about the Elements for Stress Relief: 21 Days of Not Giving AF challenge! This episode will tell you everything you need to know about the upcoming 21-day meditation challenge, which kicks off March 16. Best of all, it’s absolutely free! The challenge comes out in time for DJ Taz Rashid’s newest album, “Elements,” an album he says changed his life. His new music - which you’ll hear during the challenge - may even help you experience different brain waves - and Taz is here to explain how. The guys also share their practical tips to get out of your own way so you can start your own meditation practice.

Are you ready to stop giving AF? Join the challenge by clicking here! https://mybestplaylist.lpages.co/elements-meditation-challenge/

The Elements for Stress Relief: 21 Days of Not Giving AF challenge is sponsored by Ajna Wellbeing! Are you looking for a way to improve, deepen, or even begin your meditation practice? Ajna Wellbeing’s meditation cushions allows you to enjoy all the benefits of meditation, with less effort than ever before. Each cushion comes in its very own carry bag, allowing you the freedom to make any location a comfortable place to slow down and meditate. Listeners can receive 15% off until the end of April using promo code AJNAYOGA15. Check out their products here: https://amzn.to/2VDqHz0

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